EDGU1003 COMBINED WK1-12 UPDATED ACTUAL QUESTIONS AND CORRECT ANSWERS

EDGU1003 COMBINED WK1-12 UPDATED ACTUAL
QUESTIONS AND CORRECT ANSWERS

Question:
Australian Dietary Guidelines (ADG)
Answer:
Advice on healthy eating for Australians.

Question:
Health Professionals
Answer:
Individuals providing dietary and health advice.

Question:
AGHE
Answer:
Visual food selection guide for healthy eating.




Question:
Discretionary Foods
Answer:
Foods not essential for health, consumed occasionally.

Question:
Saturated Fats
Answer:
Fats that can raise cholesterol levels.

Question:
Wholegrains
Answer:
Grains that contain the entire grain kernel.

Question:
Nutrition Australia
Answer:
Organization that developed early dietary guidelines.

, Question:
AGHE 1998
Answer:
First pie chart representation of food groups.

Question:
AGHE 2013
Answer:
Updated guidelines emphasizing fresh, whole foods.

Question:
Japanese Food Guide
Answer:
Visual representation of balanced Japanese diet.




Question:
Dietary Guidelines for Americans
Answer:
Recommendations for food and physical activity.

Question:
Added Sugars
Answer:
Sugars added to foods, limited to <10% energy.

Question:
Sodium
Answer:
Mineral to limit, recommended <2.3g daily.

Question:
Mindfulness in Eating
Answer:
Awareness of food choices and eating habits.

Question:
Food Culture
Answer:
Cultural practices surrounding food consumption.