OSHA: Ergonomics Exam Questions &
Answers (Grade A+)
Define ergonomics -
correct answer ✅science of adjusting environments, tasks, or
procedures to fit you, the worker
Which of the answer options below are parts of your body that can
be affected by poor ergonomics? -
correct answer ✅All
correct sequence for proper lifting techniques: -
correct answer ✅1. Stand close to the load with your feet shoulder
width apart, one foot slightly in front of the other for balance.
2. Squat down, bending at the knees, keeping your back as vertical
as possible.
3. Get a firm grasp of the object.
4. Slowly begin straightening your legs, not twisting your body.
5. Keep the object as close to the body as possible and begin
moving forward towards your destination.
You should reach across something to lift a load. Is this true or
false? -
correct answer ✅False
, OSHA: Ergonomics Exam Questions &
Answers (Grade A+)
If you have to turn while lifting, be sure to use both your torso and
your feet. Is this true or false? -
correct answer ✅False; just feet
Before you lift, you should check your lift pathway to make sure it's
clear, flat, and dry. Is this true or false? -
correct answer ✅True
Awkward postures -
correct answer ✅Awkward postures are unsupported positions
that can stretch your physical limitations. These postures can
compress your nerves and irritate tendons. They may include
bending, twisting, working with your hands above your head, or
working with your elbows above your shoulders.
Static postures -
correct answer ✅Static postures occur when you are performing
work that causes you to hold the same posture or position for an
extended period of time. Working in these positions can restrict
your blood flow and damage your muscles.
If you work with your head bent over something or have to squat or
kneel for more than 2 hours per day, you are at risk for injury. What
Answers (Grade A+)
Define ergonomics -
correct answer ✅science of adjusting environments, tasks, or
procedures to fit you, the worker
Which of the answer options below are parts of your body that can
be affected by poor ergonomics? -
correct answer ✅All
correct sequence for proper lifting techniques: -
correct answer ✅1. Stand close to the load with your feet shoulder
width apart, one foot slightly in front of the other for balance.
2. Squat down, bending at the knees, keeping your back as vertical
as possible.
3. Get a firm grasp of the object.
4. Slowly begin straightening your legs, not twisting your body.
5. Keep the object as close to the body as possible and begin
moving forward towards your destination.
You should reach across something to lift a load. Is this true or
false? -
correct answer ✅False
, OSHA: Ergonomics Exam Questions &
Answers (Grade A+)
If you have to turn while lifting, be sure to use both your torso and
your feet. Is this true or false? -
correct answer ✅False; just feet
Before you lift, you should check your lift pathway to make sure it's
clear, flat, and dry. Is this true or false? -
correct answer ✅True
Awkward postures -
correct answer ✅Awkward postures are unsupported positions
that can stretch your physical limitations. These postures can
compress your nerves and irritate tendons. They may include
bending, twisting, working with your hands above your head, or
working with your elbows above your shoulders.
Static postures -
correct answer ✅Static postures occur when you are performing
work that causes you to hold the same posture or position for an
extended period of time. Working in these positions can restrict
your blood flow and damage your muscles.
If you work with your head bent over something or have to squat or
kneel for more than 2 hours per day, you are at risk for injury. What
