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Exam (elaborations)

Apd Test #1 Updated Actual Questions And Correct Answers

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APD TEST #1 UPDATED ACTUAL QUESTIONS AND CORRECT ANSWERS

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APD TEST #1 UPDATED ACTUAL QUESTIONS AND
CORRECT ANSWERS

Question:
1. APD Vision

Answer:
Building unity by fostering mutually enaged relationships

Question:
2. Values

Answer:
T-Transparency
R-Respect
E-Engagement
A-Accountability
T-Training

Question:
3. Strategic Initiatives

Answer:
Pillar 1- Relational Policing
Pillar 2- Organizational Development Diversity and Inclusion
Pillar 3- Partnerships
Pillar 4- Technology

Question:
4. Motto

Answer:
Service Before Self, Honor Above All

Question:
5. Academy Organization

Answer:
1: Police Chief
2: Assistant Chief of Support Services
3: Deputy Chief of Support Services
4: Lieutenant of Personal and Training
5: Academy Sergeant
6: Academy Coordinator
7: Recruit Officer

, Question:
6. First class of APD Gradation/Motto

Answer:
Graduated in June 1990
Motto: "We set the standards- Never Quit, Never Quit"

Question:
7. Throughout your training, emphasis will be placed on the
following areas

Answer:
Knowledge, Attitude, Discipline, Skills, Physical Fitness

Question:
8. The 2 factors that influence fitness/wellness

Answer:
Proper nutrition, Proper excersise

Question:
9. FITT Principle

Answer:
F (Frequency): Number of workouts per week
Principles of exercise incorporated: Regularity and recovery
I (Intensity): How hard you exercise
Principles of exercise incorporated: Progressive overload
T (Time): Duration of exercise
Principles of exercise incorporated: Progressive overload
T (Type): Type of exercise
Principles of exercise incorporated: Specificity and Balance

Question:
10. 3 Fitness standards combined

Answer:
Constantly Varied, Functional Movement, High Intensity

Question:
11. LDL (low density lipoprotein)

Answer:
The "bad" cholesterol, Transports/stores cholesterol within the blood stream

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