ARMY PRT (FM 7-22) UPDATED ACTUAL QUESTIONS
AND CORRECT ANSWERS
Question:
What is Physical Readiness as defined by FM 7-22?
Answer:
Physical readiness is the ability to meet the physical demands of any combat or
duty position,
accomplish the mission, and continue to fight and win.
Question:
According to FM 7-22, what is progression?
Answer:
Progression is the systematic increase of intensity, duration, volume, and difficulty
of PRT activities.
Question:
According to FM 7-22, what is integration?
Answer:
Integration is using multiple training activities to achieve balance and appropriate
recovery between
activities in the PRT system that develop strength, mobility and endurance as they
relate to Warrior Tasks and Battle Drills.
Question:
Why is PRT a mandatory training requirement?
Answer:
PRT is integral to combat readiness and is required by law for all Soldiers and
units.
Question:
PRT provides a foundation for combat readiness and must
be an integral part of every Soldier's life - why?
Answer:
Unit readiness begins with the physical fitness of Soldiers and the NCO's and
Officers that lead them.
Question:
What are the qualitative performance factors outlined in
FM 7-22?
Answer:
- Agility
- Balance
- Coordination
- Flexibility
- Posture
AND CORRECT ANSWERS
Question:
What is Physical Readiness as defined by FM 7-22?
Answer:
Physical readiness is the ability to meet the physical demands of any combat or
duty position,
accomplish the mission, and continue to fight and win.
Question:
According to FM 7-22, what is progression?
Answer:
Progression is the systematic increase of intensity, duration, volume, and difficulty
of PRT activities.
Question:
According to FM 7-22, what is integration?
Answer:
Integration is using multiple training activities to achieve balance and appropriate
recovery between
activities in the PRT system that develop strength, mobility and endurance as they
relate to Warrior Tasks and Battle Drills.
Question:
Why is PRT a mandatory training requirement?
Answer:
PRT is integral to combat readiness and is required by law for all Soldiers and
units.
Question:
PRT provides a foundation for combat readiness and must
be an integral part of every Soldier's life - why?
Answer:
Unit readiness begins with the physical fitness of Soldiers and the NCO's and
Officers that lead them.
Question:
What are the qualitative performance factors outlined in
FM 7-22?
Answer:
- Agility
- Balance
- Coordination
- Flexibility
- Posture
