NASM CES EXAM SCRIPT FULL QUESTIONS
AND CORRECT ANSWERS GUARANTEED
TO PASS
●● What percentage of adolescents are obese in the United States?
Answer: 18%
●● What is the most common sport-related injury?
Answer: Ankle sprains
●● What percentage of adults are affected by low-back pain?
Answer: 80%
●● What percentage of work-related injuries involve the trunk? What
percentage of these injuries involve the low-back?
Answer: 33.3% - 60%
●● How many ACL injuries occur every year?
Answer: 80,000-100,000
●● How percentage of ACL injuries are non-contact?
Answer: 70-75%
, ●● Most ACL injuries occur between what two ages?
Answer: 15 - 25
●● What percentage of the general population experience shoulder pain?
And what percentage of reported shoulder pain cases persist for at least
one year?
Answer: 21% - 40%
●● What is the most common diagnosis of shoulder pain? And what
percentage does it account for reported shoulder pain?
Answer: Shoulder impingement - 40-65%
●● Inhibit
Answer: Used to release tension, and decrease activity of overactive
neuro-myofascial tissues in the body
●● What tool is used in the inhibit phase?
Answer: Self-myofascial release (SMR)
●● Lengthen
Answer: Used to increase the extensibility, length, and range of motion
of neuro-myofascial tissues in the body
AND CORRECT ANSWERS GUARANTEED
TO PASS
●● What percentage of adolescents are obese in the United States?
Answer: 18%
●● What is the most common sport-related injury?
Answer: Ankle sprains
●● What percentage of adults are affected by low-back pain?
Answer: 80%
●● What percentage of work-related injuries involve the trunk? What
percentage of these injuries involve the low-back?
Answer: 33.3% - 60%
●● How many ACL injuries occur every year?
Answer: 80,000-100,000
●● How percentage of ACL injuries are non-contact?
Answer: 70-75%
, ●● Most ACL injuries occur between what two ages?
Answer: 15 - 25
●● What percentage of the general population experience shoulder pain?
And what percentage of reported shoulder pain cases persist for at least
one year?
Answer: 21% - 40%
●● What is the most common diagnosis of shoulder pain? And what
percentage does it account for reported shoulder pain?
Answer: Shoulder impingement - 40-65%
●● Inhibit
Answer: Used to release tension, and decrease activity of overactive
neuro-myofascial tissues in the body
●● What tool is used in the inhibit phase?
Answer: Self-myofascial release (SMR)
●● Lengthen
Answer: Used to increase the extensibility, length, and range of motion
of neuro-myofascial tissues in the body