Balanced Body (12) Questions with CORRECT Answers
Question:
What is the range of body fat content for normalweight men?
Answer:
13-21%
Question:
Which of the following can be used to gauge the amount of a person's abdominal
fat?
Answer:
Waist circumference
Question:
About how long does it take for a meal to be completely eliminated from the
stomach?
Answer:
4 hours
Question:
The day after Thanksgiving, you and your sisters are a little hungry and want to
eat leftovers before going shopping. Which of the following foods would most
readily satisfy the feeling of hunger?
Answer:
Turkey
Question:
To estimate the energy requirements of individuals, which of the following is used
in the equations?
Answer:
Weight
, Question:
Which of the following hormones is most responsible for signaling satiety as well
as reducing food intake during a meal
Answer:
Cholecystokinin
Question:
Which of the following is not a characteristic of satiety or satiation?
Answer:
Satiety but not hunger may be overridden by stress
Question:
Which of the following are all used to compute a woman's BMR?
Answer:
Body weight, height, and age
Question:
Diet recommendations for people with bulimia nervosa include all of the following
except
Answer:
eat cold foods to stimulate satiety
Question:
In an adult who gains 20 pounds of excess body weight, about how much of this is
lean tissue?
Answer:
5 lbs
Question:
Which of the following is a feature of the basal metabolic rate (BMR)?
Answer:
Pregnancy increases the BMR
Question:
Among the following groups, which has the highest metabolic rate?
Answer:
Younger individuals
Question:
What is the range of body fat content for normalweight men?
Answer:
13-21%
Question:
Which of the following can be used to gauge the amount of a person's abdominal
fat?
Answer:
Waist circumference
Question:
About how long does it take for a meal to be completely eliminated from the
stomach?
Answer:
4 hours
Question:
The day after Thanksgiving, you and your sisters are a little hungry and want to
eat leftovers before going shopping. Which of the following foods would most
readily satisfy the feeling of hunger?
Answer:
Turkey
Question:
To estimate the energy requirements of individuals, which of the following is used
in the equations?
Answer:
Weight
, Question:
Which of the following hormones is most responsible for signaling satiety as well
as reducing food intake during a meal
Answer:
Cholecystokinin
Question:
Which of the following is not a characteristic of satiety or satiation?
Answer:
Satiety but not hunger may be overridden by stress
Question:
Which of the following are all used to compute a woman's BMR?
Answer:
Body weight, height, and age
Question:
Diet recommendations for people with bulimia nervosa include all of the following
except
Answer:
eat cold foods to stimulate satiety
Question:
In an adult who gains 20 pounds of excess body weight, about how much of this is
lean tissue?
Answer:
5 lbs
Question:
Which of the following is a feature of the basal metabolic rate (BMR)?
Answer:
Pregnancy increases the BMR
Question:
Among the following groups, which has the highest metabolic rate?
Answer:
Younger individuals