Balanced Body (10) Questions with CORRECT Answers
Question:
When an adult gains an extra 10 pounds of body weight, approximately how much of
this weight is fat?
Answer:
7.5 lbs
Question:
In an adult who gains 20 pounds of excess body weight, about how much of this is
lean tissue?
Answer:
5 lbs
Question:
Which of the following describes an association between energy measurement and
foods?
Answer:
the physiological fuel value of a good is almost always lower than the energy
value of that food as determined by bomb calorimetry
Question:
Which of the following represents an indirect measure of the amount of energy
released from food?
Answer:
quantity of oxygen consumed when the food is burned
Question:
Which of the following identifies a specific food intake behavior
Answer:
a desire to eat without feelings of hunger is called appetite
, Question:
About how long does it take for a meal to be completely eliminated from the
stomach?
Answer:
4 hours
Question:
Which of the following is not a characteristic of satiety or satiation?
Answer:
satiety but not hunger may be overridden by stress
Question:
An emotionally insecure person might overeat for all of the following reasons
except
Answer:
to satisfy energy needs only
Question:
All of the following are characteristics related to the fat content in food except
Answer:
eating highfat foods typically leads to underconsumption of kcalories
Question:
Why might the measurement of the resting metabolic rate in a person by somewhat
higher than her basal metabolic rate?
Answer:
she ate right before the measurement was done
Question:
What fraction of the day's energy expenditure of the average person is represented
by the basal metabolism?
Answer:
About 2/3
Question:
What is the approximate daily basal metabolism of a 110-pound woman?
Answer:
1000 kcal
Question:
When an adult gains an extra 10 pounds of body weight, approximately how much of
this weight is fat?
Answer:
7.5 lbs
Question:
In an adult who gains 20 pounds of excess body weight, about how much of this is
lean tissue?
Answer:
5 lbs
Question:
Which of the following describes an association between energy measurement and
foods?
Answer:
the physiological fuel value of a good is almost always lower than the energy
value of that food as determined by bomb calorimetry
Question:
Which of the following represents an indirect measure of the amount of energy
released from food?
Answer:
quantity of oxygen consumed when the food is burned
Question:
Which of the following identifies a specific food intake behavior
Answer:
a desire to eat without feelings of hunger is called appetite
, Question:
About how long does it take for a meal to be completely eliminated from the
stomach?
Answer:
4 hours
Question:
Which of the following is not a characteristic of satiety or satiation?
Answer:
satiety but not hunger may be overridden by stress
Question:
An emotionally insecure person might overeat for all of the following reasons
except
Answer:
to satisfy energy needs only
Question:
All of the following are characteristics related to the fat content in food except
Answer:
eating highfat foods typically leads to underconsumption of kcalories
Question:
Why might the measurement of the resting metabolic rate in a person by somewhat
higher than her basal metabolic rate?
Answer:
she ate right before the measurement was done
Question:
What fraction of the day's energy expenditure of the average person is represented
by the basal metabolism?
Answer:
About 2/3
Question:
What is the approximate daily basal metabolism of a 110-pound woman?
Answer:
1000 kcal