Fundamentals of Nursing: Health &
Wellness Exam Questions Verified
and Provided A+ Graded Answers
Latest Updated 2026
The four overarching goals of Healthy People 2020 are: - Attain high-quality, longer lives free of preventable disease. disability, injury,
(4) and premature death
- Achieve health equity, eliminate disparities, and improve health of all groups
- Create social and physical, mental, and social well-being
- Promote quality of life, healthy development, and healthy behaviors across
all life stages
Definition of Health state of complete physical, mental, and social well-being, not merely the
absence of disease or infirmity
- A state of being that people define in relation to their own values, personality
and lifestyle.
Health Belief Model:
Positive Health Care Behavior: Activities related to maintaining, attaining, or regaining good health and
preventing illness.
- Immunizations
- Proper Sleep Patterns
- Adequate Exercise
- Stress Management
- Nutrition
Negative Health Care Behavior: Practices actually or potentially harmful to health
- Smoking
- Drug & Alcohol Abuse
- Poor Diet
- Refusal to take necessary medication
, Health Beliefs are: a person's ideas, convictions, and attitudes about health and illness.
- They may be based on factual information or misinformation, common sense
or myths, or reality or false expectations.
3 Components of the Health Belief Model 1. An individual's perception of the susceptibility of the illness
2. An individual's perception of the seriousness of the illness
3.The likelihood that a person will take preventative action
The health promotion model focuses on 3 areas: 1. The individual characteristics and experiences
2.Behavior-specific knowledge and affect
3.Behavioral outcomes