BBH 119 Exam 2 Questions and Answers
(Top Grade Assured) 2026 Update
diets lacking nutrients cause which of the following EXCEPT -
Correct Answers ✅increased energy level
which of the following, consumed in excess is/are stored as
fat in the body - Correct Answers ✅(all): alcohol,
carbohydrates, fat
which of the following does NOT contain complex
carbohydrates? - Correct Answers ✅milk
water plays a role in which of the following? - Correct
Answers ✅(all): regulating body temperature, digestion,
nutrient absorption
fiber helps prevent all of the following EXCEPT - Correct
Answers ✅high blood pressure
the serving size listed on a food label is based on - Correct
Answers ✅the recommended serving size for the food item
which food contains complete protein? - Correct Answers
✅quinoa
which of the following supplies the most energy? - Correct
Answers ✅a food that contains 10g of fat 3g of protein and
10g of carbohydrate
, BBH 119 Exam 2 Questions and Answers
(Top Grade Assured) 2026 Update
liz wants to increase her consumption of monounsaturated
fats. which of the following oils should she use? - Correct
Answers ✅olive oil
David wants to eliminate trans fats from his diet. Which of the
following is the BEST way for him to avoid trans fats in the
foods he consumes? - Correct Answers ✅avoiding any food
listing "hydrogenated" or "partially hydrogenated oils" in the
ingredients
Jim eats a slice of cantaloupe or watermelon every morning.
these fruits are good sources of which type of phytochemical?
- Correct Answers ✅carotenoids
which of the following dietary changes could help someone
lower their risk of becoming a diabetic without radically
altering their lifestyle? - Correct Answers ✅switch from
processed grains to whole grains
good flexibility can decrease the risk of all of the following
EXCEPT - Correct Answers ✅osteoporosis
all of the following exercises reduce the risk of osteoporosis
EXCEPT - Correct Answers ✅swimming
(Top Grade Assured) 2026 Update
diets lacking nutrients cause which of the following EXCEPT -
Correct Answers ✅increased energy level
which of the following, consumed in excess is/are stored as
fat in the body - Correct Answers ✅(all): alcohol,
carbohydrates, fat
which of the following does NOT contain complex
carbohydrates? - Correct Answers ✅milk
water plays a role in which of the following? - Correct
Answers ✅(all): regulating body temperature, digestion,
nutrient absorption
fiber helps prevent all of the following EXCEPT - Correct
Answers ✅high blood pressure
the serving size listed on a food label is based on - Correct
Answers ✅the recommended serving size for the food item
which food contains complete protein? - Correct Answers
✅quinoa
which of the following supplies the most energy? - Correct
Answers ✅a food that contains 10g of fat 3g of protein and
10g of carbohydrate
, BBH 119 Exam 2 Questions and Answers
(Top Grade Assured) 2026 Update
liz wants to increase her consumption of monounsaturated
fats. which of the following oils should she use? - Correct
Answers ✅olive oil
David wants to eliminate trans fats from his diet. Which of the
following is the BEST way for him to avoid trans fats in the
foods he consumes? - Correct Answers ✅avoiding any food
listing "hydrogenated" or "partially hydrogenated oils" in the
ingredients
Jim eats a slice of cantaloupe or watermelon every morning.
these fruits are good sources of which type of phytochemical?
- Correct Answers ✅carotenoids
which of the following dietary changes could help someone
lower their risk of becoming a diabetic without radically
altering their lifestyle? - Correct Answers ✅switch from
processed grains to whole grains
good flexibility can decrease the risk of all of the following
EXCEPT - Correct Answers ✅osteoporosis
all of the following exercises reduce the risk of osteoporosis
EXCEPT - Correct Answers ✅swimming
