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STOTT PILATES Study Guide – Pilates Exercises, Principles & Exam Review

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STOTT PILATES Study Guide – Pilates Exercises, Principles & Exam Review

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STOTT Pilates
STOTT Pilates
Study online at https://quizlet.com/_5c1b9i

1. Movement an act of changing physical location or position or of having this changed.

2. Posture the way one holds one's body; a pose or position

3. Anatomy The study of body structure

4. reformer Pilates equipment

5. Matwork Pilates bases




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