NUR 215 Exam 3 [2026] UPDATED ACTUAL Exam
Questions and Answers | 100% Verified |
Detailed Solutions | A+
• What is the upper range target heart rate for an 48-year old patient? . CORRECT
ANSWER: 146
• A nurse is presenting a program on safe and effective exercise for older adults
who have rheumatoid arthritis. Which of the following instructions should she
recommend for this client population?
A. exercise everyday
B. exercise with a companion or group
C. consider a regular program of walking
D. get up and stretch regular during the day
E. Use exaggerated movements during daily activities . CORRECT ANSWER: B.
exercise with a companion or group
C. consider a regular program of walking
D. get up and stretch regular during the day
E. Use exaggerated movements during daily activities
• A nurse is encouraging an older adult client to invest in a pedometer to track the
amount of walking she does each day and to challenge herself to increase her
activity level gradually each day. when explaining the benefits of walking the
nurse should include which of the following information?
A. walking at 4miles/hr burns about 4 to 7 calories/min
B. A single calorie fuels about 25 steps of walking
C. A single calorie files climbing on flight of stairs . CORRECT ANSWER: B. A
single calorie fuels about 25 steps of walking
,• A nurse is consulting a client who has multiple risk factors for osteoporosis.
Which of the following excessive stragies should the nurse recommend?
A. seated row machine
B. elliptical
C. water aerobics class . CORRECT ANSWER: B. elliptical
• A tai chi master is teaching an introductory session on the basics of this health-
promoting activity that boost energy without causing stress, tai chi movements are
A. soft
B. slow
C. continuous . CORRECT ANSWER: A. soft
• A client is giving a presentation at a senior community center about factors that
affect the ability to engage in physical activity. The nurse should explain that
which of the following affect exercises endurance?
A. osteoporosis
B. diabetes mellitus
C. anemia
D arthritis
E. heart failure . CORRECT ANSWER: B. diabetes mellitus
C. anemia
E. heart failure
, • A nurse is giving a presentation at a family-oriented reaction center about getting
children involved in physical activities. The nurse should explain that children
develop exercise-related abilities and preferences at
a. toddler
b. preschool
c. school age . CORRECT ANSWER: school age
• Which of the following are adverse outcomes of androgenic anabolic steroid use?
a. infertility
b. cancer
c.liver disease
d. seizures
e. psychotic episodes . CORRECT ANSWER: a. infertility
b. cancer
c.liver disease
• Mobility . CORRECT ANSWER: the quality or state of being able to move
about freely, depends on successful interaction among the skeleton, muscles and
nervous systems
• Benefits or regular exercise . CORRECT ANSWER: Lower risk:
Heart disease
Stroke
Type 2 diabetes
HTN
Questions and Answers | 100% Verified |
Detailed Solutions | A+
• What is the upper range target heart rate for an 48-year old patient? . CORRECT
ANSWER: 146
• A nurse is presenting a program on safe and effective exercise for older adults
who have rheumatoid arthritis. Which of the following instructions should she
recommend for this client population?
A. exercise everyday
B. exercise with a companion or group
C. consider a regular program of walking
D. get up and stretch regular during the day
E. Use exaggerated movements during daily activities . CORRECT ANSWER: B.
exercise with a companion or group
C. consider a regular program of walking
D. get up and stretch regular during the day
E. Use exaggerated movements during daily activities
• A nurse is encouraging an older adult client to invest in a pedometer to track the
amount of walking she does each day and to challenge herself to increase her
activity level gradually each day. when explaining the benefits of walking the
nurse should include which of the following information?
A. walking at 4miles/hr burns about 4 to 7 calories/min
B. A single calorie fuels about 25 steps of walking
C. A single calorie files climbing on flight of stairs . CORRECT ANSWER: B. A
single calorie fuels about 25 steps of walking
,• A nurse is consulting a client who has multiple risk factors for osteoporosis.
Which of the following excessive stragies should the nurse recommend?
A. seated row machine
B. elliptical
C. water aerobics class . CORRECT ANSWER: B. elliptical
• A tai chi master is teaching an introductory session on the basics of this health-
promoting activity that boost energy without causing stress, tai chi movements are
A. soft
B. slow
C. continuous . CORRECT ANSWER: A. soft
• A client is giving a presentation at a senior community center about factors that
affect the ability to engage in physical activity. The nurse should explain that
which of the following affect exercises endurance?
A. osteoporosis
B. diabetes mellitus
C. anemia
D arthritis
E. heart failure . CORRECT ANSWER: B. diabetes mellitus
C. anemia
E. heart failure
, • A nurse is giving a presentation at a family-oriented reaction center about getting
children involved in physical activities. The nurse should explain that children
develop exercise-related abilities and preferences at
a. toddler
b. preschool
c. school age . CORRECT ANSWER: school age
• Which of the following are adverse outcomes of androgenic anabolic steroid use?
a. infertility
b. cancer
c.liver disease
d. seizures
e. psychotic episodes . CORRECT ANSWER: a. infertility
b. cancer
c.liver disease
• Mobility . CORRECT ANSWER: the quality or state of being able to move
about freely, depends on successful interaction among the skeleton, muscles and
nervous systems
• Benefits or regular exercise . CORRECT ANSWER: Lower risk:
Heart disease
Stroke
Type 2 diabetes
HTN
