ACSM CPT EXAM QUESTIONS AND
ANSWERS
1.When should a personal trainer administer a PAR-Q to a
client: before the fitness evaluation
2.A personal trainer is conducting a 12 min walk test. Approx.
10 minutes into the test, the client reports they are starting to
feel discomfort in their chest. The client indicates that they
would like to continue. Which of the following is the most
appropriate recommendation?: Suspend the test
3.During the preparticipation screening, a client presents the
following
Physical activity; jogs 2-3 times per week at 70% of HRR for 20
minutes Current medication; high blood pressure medication
Health history;
-A physical examination was conducted 10 months ago.
- Family physician cleared the client to exercise at
that time. Goal; Participate in a marathon for the first
time in 6 months.
Which is appropriate to perform next?: Select and administer an
aerobic en- durance test when the client is ready
,4.Necessary paperwork to be completed by the client prior to
the initial client interview: 1. ACSM exercise Pre-participation health
screening questionnaire
2.PAR-Q+
3.Medical clearance form (be sure to include HIPPA)
4.Trainer-Client contract
5.Organizational policies and procedures
5. Components and prep for initial consultation: 1. Use new client
intake form to qualify client
2.Assess compatibility, goals, scope, style, and schedule
3.Exchange contact information (including emergency contact) and
identify sched- ule preferences
4.Discuss medical considerations and limitations, assess risk and
need for MD release form
5.Schedule initial client consult
6.Provide service intro package
6.risk factors for cardiovascular disease: Being
overweight Physical inactivity
Smoking
High blood pressure
Diabetes mellitus
Inflammation
, 7.Signs and symptoms of chronic cardiovascular, metabolic,
and/or pul- monary disease: - pain, discomfort (or other anginal
equivalent) in the chest, neck, jaw, arms, or other areas that may result
from ischemia
-Shortness of breath at rest or with mild exertion
- Dizziness or syncope
- Orthopnea or paroxysmal nocturnal dyspnea
-Ankle edema
-Palpitations or tachycardia
-Intermittent claudication (pain in muscle that occurs with an inadequate
blood supply)
- Known heart murmur
-Unusual fatigue or shortness of breath with usual activities
8.S.M.A.R.T.: Specific, Measurable, Attainable, Realistic, Timely
9.goal setting: connecting goals to deeper motivation; adopt a being
curious at- titude; ask clients what they are willing to do; create
manageable weekly goals between sessions; focus on what's working
10.social support: Participation of similar
niches Community-based programs
Appropriate music and intensity
level Fun
ANSWERS
1.When should a personal trainer administer a PAR-Q to a
client: before the fitness evaluation
2.A personal trainer is conducting a 12 min walk test. Approx.
10 minutes into the test, the client reports they are starting to
feel discomfort in their chest. The client indicates that they
would like to continue. Which of the following is the most
appropriate recommendation?: Suspend the test
3.During the preparticipation screening, a client presents the
following
Physical activity; jogs 2-3 times per week at 70% of HRR for 20
minutes Current medication; high blood pressure medication
Health history;
-A physical examination was conducted 10 months ago.
- Family physician cleared the client to exercise at
that time. Goal; Participate in a marathon for the first
time in 6 months.
Which is appropriate to perform next?: Select and administer an
aerobic en- durance test when the client is ready
,4.Necessary paperwork to be completed by the client prior to
the initial client interview: 1. ACSM exercise Pre-participation health
screening questionnaire
2.PAR-Q+
3.Medical clearance form (be sure to include HIPPA)
4.Trainer-Client contract
5.Organizational policies and procedures
5. Components and prep for initial consultation: 1. Use new client
intake form to qualify client
2.Assess compatibility, goals, scope, style, and schedule
3.Exchange contact information (including emergency contact) and
identify sched- ule preferences
4.Discuss medical considerations and limitations, assess risk and
need for MD release form
5.Schedule initial client consult
6.Provide service intro package
6.risk factors for cardiovascular disease: Being
overweight Physical inactivity
Smoking
High blood pressure
Diabetes mellitus
Inflammation
, 7.Signs and symptoms of chronic cardiovascular, metabolic,
and/or pul- monary disease: - pain, discomfort (or other anginal
equivalent) in the chest, neck, jaw, arms, or other areas that may result
from ischemia
-Shortness of breath at rest or with mild exertion
- Dizziness or syncope
- Orthopnea or paroxysmal nocturnal dyspnea
-Ankle edema
-Palpitations or tachycardia
-Intermittent claudication (pain in muscle that occurs with an inadequate
blood supply)
- Known heart murmur
-Unusual fatigue or shortness of breath with usual activities
8.S.M.A.R.T.: Specific, Measurable, Attainable, Realistic, Timely
9.goal setting: connecting goals to deeper motivation; adopt a being
curious at- titude; ask clients what they are willing to do; create
manageable weekly goals between sessions; focus on what's working
10.social support: Participation of similar
niches Community-based programs
Appropriate music and intensity
level Fun
