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ACSM EP Exam (Everything) | Updated &
Verified Final Exam Review Questions with
100% Correct Answers
Which of the following is a skill-related parameter that might
be addressed in a client's exercise program?
a. Balance
b. Flexibility
c. Aerobic capacity
d. Body composition - ANSWER-a. Balance
Which of the following is the MOST important exercise variable
in preventing injuries?
a. High intensity
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b. Longer bouts of duration
c. Consecutive days of training
d. Slow and gradual progression - ANSWER-d. Slow and gradual
progression
The Framingham Heart Study started as a large cohort study in
1948 with the purpose of identifying and examining the effects
of various risk factors for the development of which disease
process?
a. Cardiovascular disease
b. Neuromotor disease
c. Pulmonary disease
d. Metabolic disease - ANSWER-a. Cardiovascular disease
To lessen the chance of injury, the ACSM-EP should:
a. Assess the client's goal and rewrite it to be more realistic
based on exercise testing results.
b. Be diligent in choosing exercise modes and prescribing
exercises that are based on an individual's current fitness level
and desires.
c. Determine the client's intensity threshold and work 10% of
the time above that threshold for adaptation purposes.
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d. Start at a moderate to high level of intensity, frequency, and
duration and progress slowly. - ANSWER-b. Be diligent in
choosing exercise modes and prescribing exercises that are
based on an individual's current fitness level and desires.
Which of the following is MOST accurate regarding submaximal
exercise testing?
a. It is generally considered safe for most individuals
b. It requires medical supervision from a physician or other
trained professional
c. It requires medical clearance from the client's primary health
care provider
d. It is indicated for individuals under 45 years of age -
ANSWER-a. It is generally considered safe for most individuals
For individuals younger than 30 years of age, the most common
cause(s) of sudden cardiac death is/are:
a. Head and cervical spine trauma.
b. Congenital and hereditary abnormalities.
c. Chronic obstructive pulmonary disease.
d. Coronary artery disease. - ANSWER-b. Congenital and
hereditary abnormalities.
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Which of the following activities has the lowest risk of
musculoskeletal injury?
a. Weightlifting
b. Jogging
c. Basketball
d. Walking - ANSWER-d. Walking
A 1995 joint position statement of the ACSM and CDC
recommended that every adult accumulate how many minutes
of activity per day?
a. 60 minutes
b. 10 minutes
c. 30 minutes
d. 15 minutes - ANSWER-c. 30 minutes
Which of the following is a skill-related aspect of physical
activity?
a. Strength
b. Ability
c. Coordination
d. Endurance - ANSWER-c. Coordination
ACSM EP Exam (Everything) | Updated &
Verified Final Exam Review Questions with
100% Correct Answers
Which of the following is a skill-related parameter that might
be addressed in a client's exercise program?
a. Balance
b. Flexibility
c. Aerobic capacity
d. Body composition - ANSWER-a. Balance
Which of the following is the MOST important exercise variable
in preventing injuries?
a. High intensity
,MEDSTUDY.COM
b. Longer bouts of duration
c. Consecutive days of training
d. Slow and gradual progression - ANSWER-d. Slow and gradual
progression
The Framingham Heart Study started as a large cohort study in
1948 with the purpose of identifying and examining the effects
of various risk factors for the development of which disease
process?
a. Cardiovascular disease
b. Neuromotor disease
c. Pulmonary disease
d. Metabolic disease - ANSWER-a. Cardiovascular disease
To lessen the chance of injury, the ACSM-EP should:
a. Assess the client's goal and rewrite it to be more realistic
based on exercise testing results.
b. Be diligent in choosing exercise modes and prescribing
exercises that are based on an individual's current fitness level
and desires.
c. Determine the client's intensity threshold and work 10% of
the time above that threshold for adaptation purposes.
,MEDSTUDY.COM
d. Start at a moderate to high level of intensity, frequency, and
duration and progress slowly. - ANSWER-b. Be diligent in
choosing exercise modes and prescribing exercises that are
based on an individual's current fitness level and desires.
Which of the following is MOST accurate regarding submaximal
exercise testing?
a. It is generally considered safe for most individuals
b. It requires medical supervision from a physician or other
trained professional
c. It requires medical clearance from the client's primary health
care provider
d. It is indicated for individuals under 45 years of age -
ANSWER-a. It is generally considered safe for most individuals
For individuals younger than 30 years of age, the most common
cause(s) of sudden cardiac death is/are:
a. Head and cervical spine trauma.
b. Congenital and hereditary abnormalities.
c. Chronic obstructive pulmonary disease.
d. Coronary artery disease. - ANSWER-b. Congenital and
hereditary abnormalities.
, MEDSTUDY.COM
Which of the following activities has the lowest risk of
musculoskeletal injury?
a. Weightlifting
b. Jogging
c. Basketball
d. Walking - ANSWER-d. Walking
A 1995 joint position statement of the ACSM and CDC
recommended that every adult accumulate how many minutes
of activity per day?
a. 60 minutes
b. 10 minutes
c. 30 minutes
d. 15 minutes - ANSWER-c. 30 minutes
Which of the following is a skill-related aspect of physical
activity?
a. Strength
b. Ability
c. Coordination
d. Endurance - ANSWER-c. Coordination
