WGU Nutrition D440 Competed Study Guide
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,Underweight - correct ans:BMI under 18.5
Normal weight - correct ans:18.5-24.9
Overweight - correct ans:25-29.9
Obese - correct ans:BMI over 30
Extremely Obese - correct ans:BMI > 35
Calculate BMI - correct ans:weight (kg) / height (m^2)
weight management strategies and actions - correct ans:Management of the eating behavior (food
diary, where why, how, and how much)
Promoting physical activity to increase energy output
Pursuit of emotional (stress), social, and psychologic health
Define problem behavior
Record and Analyze Baseline Behavior
Plan a Behavior Management Strategy
How do we assess nutritional status? - correct ans:Physical appearance (health of eyes and hair)
anthropometric measurements (weight, body composition)
biochemical markers (blood lipid levels, iron status)
What is recommended for an infant diet during the first year of life? - correct ans:Breastfeed for at least
the first full year of life, and supplement with a vitamin K shot at birth and daily vitamin D drops
What is recommended for a child who is not breastfeeding? - correct ans:Use iron-fortified formula for
any infant who is not breastfeeding
,What age should water and juice be avoided? - correct ans:Water and juice are unnecessary for the
breastfed infants during the first 6 months of life
When should you introduce cow's milk? - correct ans:at the end of the first year. Provide whole milk, not
reduced-fat or fat-free milk, until 2 years of age
What allergens should be avoided as first solid foods? - correct ans:wheat, egg white, citrus juice, and
nuts
What should you not give a child under one year of age to avoid botulism toxicity? - correct ans:Honey
and corn syrup
Which foods should be avoided until children are older because they are a choking hazard? - correct
ans:hot dogs, nuts, grapes, carrots, popcorn, cherries, peanut butter, and round candy
What are the energy needs of an infant? - correct ans:80-120 calories per kg of body weight
What protein source do babies need the first 6 months of life? - correct ans:breastmilk
What protein sources do babies need after 6 months of life? - correct ans:Ground turkey, chicken,
cheese, yogurt, and other dairy products
What percent of daily calories are recommended for carbohydrates? - correct ans:45-65%
What percent of daily calories are recommended for fats? - correct ans:20-35%
What percent of daily calories are recommended for proteins? - correct ans:10-35%
What is needed prenatally for a client? - correct ans:Folate, Vitamin D, and Choline
, What are some risks with teen pregnancy? - correct ans:increased rates of low birth weight, preterm
delivery, and infant mortality.
How many calorie should be added to a diet of a pregnant woman in the first trimester? - correct
ans:none
How many calories should be added to a diet of a pregnant woman in the second trimester? - correct
ans:+300 kcal/day
How many calories should be added to the diet of a pregnant woman in the third trimester? - correct
ans:+500 kcal/day
What is the carb requirement for the diet of a pregnant woman? - correct ans:Minimum carb req.
increases from 130 g/day to 175 g/day. Focus on whole grains, legumes, fruits, and vegetables.
What is the fat requirement for the diet of a pregnant woman? - correct ans:Minimum fat req. increases
from 12 g/d to 13 g/d
What is the alpha-linolenic acid requirement for the diet of a pregnant woman? - correct ans:alpha-
linolenic acid increases from 1.1 g/d to 1.4 g/d -
What foods can add alpha-linolenic acid to the diet? - correct ans:flax, chia, canola, walnut, soybean oil
How much protein should be consumed in the diet of a pregnant woman? - correct ans:Protein - 46
g/day to 71 g/day
What protein should pregnant women consume to meet their daily requirements? - correct ans:- eggs,
milks, beef, poultry, fish, pork, cheese, soy products, and other animal products
What additional nutrients are needed for the diet of a pregnant woman? - correct ans:Calcium, Iron,
Vitamins, Folate, Vitamin D, Choline
Latest recent and frequently tested with
comprehensive questions and verified
accurate solution (detailed & elaborated)
GRADED A+
Professional Academic Assistance Services
Services Offered
Proctored Exam Assistance
Online Class Management (Full Course Support)
Exam Preparation & Study Materials
Assignments and Coursework Support
Essays and Research Papers
Discussion Posts and Replies
CONTACT INFORMATION
WHATAPPSLINK- https://wa.me/254784769540
,Underweight - correct ans:BMI under 18.5
Normal weight - correct ans:18.5-24.9
Overweight - correct ans:25-29.9
Obese - correct ans:BMI over 30
Extremely Obese - correct ans:BMI > 35
Calculate BMI - correct ans:weight (kg) / height (m^2)
weight management strategies and actions - correct ans:Management of the eating behavior (food
diary, where why, how, and how much)
Promoting physical activity to increase energy output
Pursuit of emotional (stress), social, and psychologic health
Define problem behavior
Record and Analyze Baseline Behavior
Plan a Behavior Management Strategy
How do we assess nutritional status? - correct ans:Physical appearance (health of eyes and hair)
anthropometric measurements (weight, body composition)
biochemical markers (blood lipid levels, iron status)
What is recommended for an infant diet during the first year of life? - correct ans:Breastfeed for at least
the first full year of life, and supplement with a vitamin K shot at birth and daily vitamin D drops
What is recommended for a child who is not breastfeeding? - correct ans:Use iron-fortified formula for
any infant who is not breastfeeding
,What age should water and juice be avoided? - correct ans:Water and juice are unnecessary for the
breastfed infants during the first 6 months of life
When should you introduce cow's milk? - correct ans:at the end of the first year. Provide whole milk, not
reduced-fat or fat-free milk, until 2 years of age
What allergens should be avoided as first solid foods? - correct ans:wheat, egg white, citrus juice, and
nuts
What should you not give a child under one year of age to avoid botulism toxicity? - correct ans:Honey
and corn syrup
Which foods should be avoided until children are older because they are a choking hazard? - correct
ans:hot dogs, nuts, grapes, carrots, popcorn, cherries, peanut butter, and round candy
What are the energy needs of an infant? - correct ans:80-120 calories per kg of body weight
What protein source do babies need the first 6 months of life? - correct ans:breastmilk
What protein sources do babies need after 6 months of life? - correct ans:Ground turkey, chicken,
cheese, yogurt, and other dairy products
What percent of daily calories are recommended for carbohydrates? - correct ans:45-65%
What percent of daily calories are recommended for fats? - correct ans:20-35%
What percent of daily calories are recommended for proteins? - correct ans:10-35%
What is needed prenatally for a client? - correct ans:Folate, Vitamin D, and Choline
, What are some risks with teen pregnancy? - correct ans:increased rates of low birth weight, preterm
delivery, and infant mortality.
How many calorie should be added to a diet of a pregnant woman in the first trimester? - correct
ans:none
How many calories should be added to a diet of a pregnant woman in the second trimester? - correct
ans:+300 kcal/day
How many calories should be added to the diet of a pregnant woman in the third trimester? - correct
ans:+500 kcal/day
What is the carb requirement for the diet of a pregnant woman? - correct ans:Minimum carb req.
increases from 130 g/day to 175 g/day. Focus on whole grains, legumes, fruits, and vegetables.
What is the fat requirement for the diet of a pregnant woman? - correct ans:Minimum fat req. increases
from 12 g/d to 13 g/d
What is the alpha-linolenic acid requirement for the diet of a pregnant woman? - correct ans:alpha-
linolenic acid increases from 1.1 g/d to 1.4 g/d -
What foods can add alpha-linolenic acid to the diet? - correct ans:flax, chia, canola, walnut, soybean oil
How much protein should be consumed in the diet of a pregnant woman? - correct ans:Protein - 46
g/day to 71 g/day
What protein should pregnant women consume to meet their daily requirements? - correct ans:- eggs,
milks, beef, poultry, fish, pork, cheese, soy products, and other animal products
What additional nutrients are needed for the diet of a pregnant woman? - correct ans:Calcium, Iron,
Vitamins, Folate, Vitamin D, Choline
