BIOL 1322 NUTRITION AND DIET THERAPY
FINAL PAPER UPDATED COMPLETE
QUESTIONS AND CORRECT ANSWERS
●● A ___________________________ is the smallest amount of a
nutrient that maintains a defined level of nutritional health.
Answer: Requirement
●● seven standards that make up the Dietary Reference Intakes.
Answer: a) Chronic Disease Risk Reduction Intake
b) Estimated Energy Requirement
c) Tolerable Upper Intake Level
d) Recommended Dietary Allowance
e) Estimated Average Requirements
f) Adequate Intake
g) Acceptable Macronutrient Distribution Range
●● "Adults should limit their sodium intake to less than 2300 mg/day to
reduce the risk of chronic disease" is an example of the
_____________________________________.
Answer: chronic disease risk reduction intakes
, ●● If you frequently eat less than the
________________________________ for a nutrient, you may be at
risk for developing the nutrient's deficiency disorder.
Answer: Estimated Average Requirement (EAR)
●● Popcorn is a grain; Lentils is a protein-rich; Frozen yogurt is dairy;
Olives are fats and oils
Answer:
●● Judy wants to find out the amount of a specific nutrient needed to
sustain good health. She initially checks the RDA requirements and
cannot locate that nutrient. Her next step is to______.
Answer: AI standards
●● What is the newest DRI category?
Answer: CDRR
●● ______________ calorie foods are ones that are high in solid fats
and/or added sugar. They provide calories, but few to no nutrients. Some
examples are cookies, cakes, sodas, pizza, and candy.
Answer: Empty
●● The advantage of the RDAs and AI is that they are _________
_________ to measure a diet's adequacy.
FINAL PAPER UPDATED COMPLETE
QUESTIONS AND CORRECT ANSWERS
●● A ___________________________ is the smallest amount of a
nutrient that maintains a defined level of nutritional health.
Answer: Requirement
●● seven standards that make up the Dietary Reference Intakes.
Answer: a) Chronic Disease Risk Reduction Intake
b) Estimated Energy Requirement
c) Tolerable Upper Intake Level
d) Recommended Dietary Allowance
e) Estimated Average Requirements
f) Adequate Intake
g) Acceptable Macronutrient Distribution Range
●● "Adults should limit their sodium intake to less than 2300 mg/day to
reduce the risk of chronic disease" is an example of the
_____________________________________.
Answer: chronic disease risk reduction intakes
, ●● If you frequently eat less than the
________________________________ for a nutrient, you may be at
risk for developing the nutrient's deficiency disorder.
Answer: Estimated Average Requirement (EAR)
●● Popcorn is a grain; Lentils is a protein-rich; Frozen yogurt is dairy;
Olives are fats and oils
Answer:
●● Judy wants to find out the amount of a specific nutrient needed to
sustain good health. She initially checks the RDA requirements and
cannot locate that nutrient. Her next step is to______.
Answer: AI standards
●● What is the newest DRI category?
Answer: CDRR
●● ______________ calorie foods are ones that are high in solid fats
and/or added sugar. They provide calories, but few to no nutrients. Some
examples are cookies, cakes, sodas, pizza, and candy.
Answer: Empty
●● The advantage of the RDAs and AI is that they are _________
_________ to measure a diet's adequacy.
