ACTION CPT PRACTICE EXAM QUESTIONS 2025/2026: COMPLETE QUESTIONS AND ANSWERS, 100% CORRECT, GUARANTEED TO PAS…
P R O F E S S I O N A L P R A C T I C E M AT E R I A L S
ACTION CPT Practice Exam Questions
2025/2026: Complete Questions and
Answers, 100% Correct, Guaranteed
to Pass, Already Passed, Actual Exam
Questions, Verified Answers
Verified Answers Exam Ready With Rationales
24 QUESTIONS
DOCUMENT OVERVIEW
This document contains 24 verified questions with correct answers provided, ensuring comprehensive
coverage of relevant concepts. The content focuses on the cardiovascular system and related fitness
principles, making it suitable for exam preparation and certification review. Students can utilize this
resource for effective studying and reinforcing their understanding of key topics in the field.
CONTENTS
Cardiovascular System Q1–Q5
Muscle Function and Training Q6–Q11
Client Assessment and Nutrition Q12–Q16
Exercise Safety and Guidelines Q17–Q21
Fitness Techniques and Methods Q22–Q24
E XA M Q U EST I O N S
Q1 QUESTION 1 OF 24
Which of the following is a function of the cardiovascular system?
CORRECT ANSWER
Carrying oxygen to all parts of the body
Q2 QUESTION 2 OF 24
The cardiovascular system regulates the body's pH level. True or False?
Page 1
, CORRECT ANSWER
True
Q3 QUESTION 3 OF 24
It is not recommended to perform exercises that cause the pulse to exceed:
CORRECT ANSWER
85% of maximum heart rate
Q4 QUESTION 4 OF 24
Pregnant women and elderly people should not engage in regular exercise. True or false?
CORRECT ANSWER
False
Q5 QUESTION 5 OF 24
Which of the following is NOT a risk of low to moderate level exercise during a complication-free pregnancy?
CORRECT ANSWER
Early miscarriages
Preterm deliveries
Low birth weights
*All of the above*
Q6 QUESTION 6 OF 24
The shortening of an activated muscle is called:
CORRECT ANSWER
Concentric muscle action
Q7 QUESTION 7 OF 24
Which level of motor control is responsible for the fast, reflex response necessary for prevention of injuries?
CORRECT ANSWER
1st
Q8 QUESTION 8 OF 24
Which of the following tests will measure muscular performance?
CORRECT ANSWER
Sit-up test
Q9 QUESTION 9 OF 24
Cross-training is the best way to increase fat loss and calorie-burning for clients who want to lose fat. True or false?
Page 2
P R O F E S S I O N A L P R A C T I C E M AT E R I A L S
ACTION CPT Practice Exam Questions
2025/2026: Complete Questions and
Answers, 100% Correct, Guaranteed
to Pass, Already Passed, Actual Exam
Questions, Verified Answers
Verified Answers Exam Ready With Rationales
24 QUESTIONS
DOCUMENT OVERVIEW
This document contains 24 verified questions with correct answers provided, ensuring comprehensive
coverage of relevant concepts. The content focuses on the cardiovascular system and related fitness
principles, making it suitable for exam preparation and certification review. Students can utilize this
resource for effective studying and reinforcing their understanding of key topics in the field.
CONTENTS
Cardiovascular System Q1–Q5
Muscle Function and Training Q6–Q11
Client Assessment and Nutrition Q12–Q16
Exercise Safety and Guidelines Q17–Q21
Fitness Techniques and Methods Q22–Q24
E XA M Q U EST I O N S
Q1 QUESTION 1 OF 24
Which of the following is a function of the cardiovascular system?
CORRECT ANSWER
Carrying oxygen to all parts of the body
Q2 QUESTION 2 OF 24
The cardiovascular system regulates the body's pH level. True or False?
Page 1
, CORRECT ANSWER
True
Q3 QUESTION 3 OF 24
It is not recommended to perform exercises that cause the pulse to exceed:
CORRECT ANSWER
85% of maximum heart rate
Q4 QUESTION 4 OF 24
Pregnant women and elderly people should not engage in regular exercise. True or false?
CORRECT ANSWER
False
Q5 QUESTION 5 OF 24
Which of the following is NOT a risk of low to moderate level exercise during a complication-free pregnancy?
CORRECT ANSWER
Early miscarriages
Preterm deliveries
Low birth weights
*All of the above*
Q6 QUESTION 6 OF 24
The shortening of an activated muscle is called:
CORRECT ANSWER
Concentric muscle action
Q7 QUESTION 7 OF 24
Which level of motor control is responsible for the fast, reflex response necessary for prevention of injuries?
CORRECT ANSWER
1st
Q8 QUESTION 8 OF 24
Which of the following tests will measure muscular performance?
CORRECT ANSWER
Sit-up test
Q9 QUESTION 9 OF 24
Cross-training is the best way to increase fat loss and calorie-burning for clients who want to lose fat. True or false?
Page 2
