NURS 3105 Exam 2 – Questions With Right Solutions
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Practice questions for this set
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pleuritis
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1 Rest Contributes To... 2 Sleep Apnea Tx
3 Pleural Friction Rub Cause 4 Stages of the Sleep Cycle
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Terms in this set (156)
, Rest Contributes To... mental relaxation
freedom from anxiety
state of mental, physical, and spiritual activity
Sleep is Important For... ability to concentrate, safe judgement, healing and
restoration, memory, immune function, metabolism
Sleep Wake Cycle Affected By... light, temperature, work, social activities, hospital
routines, individual 'biological clock,' reticular activating
system (RAS)
RAS maintains alertness, norepinephrine
Stages of the Sleep Cycle nonrapid eye movement (REM, stages 1-3) and rapid
eye movement (REM, stage 4)
NREM Sleep 90 minutes, light to deep sleep
REM Sleep 20 minutes, occurs after NREM, deep and dreaming
Sleep Causes... decrease in VS, releases human growth hormone,
protein synthesis, BMR lowers, conserves energy, more
O2 delivered to the brain
Sleep Influencing Factors physical illness, drugs/substances, lifestyle, sleep
patterns, emotional stress, environment, exercise and
fatigue
Insomnia difficulty in falling asleep or staying asleep; may signal
underlying physical or psychological disorder
Add to calendar
Play your way to mastery with fun games
Blocks Charms NEW Blast
Practice questions for this set
Learn 1 /7 Study using Learn
pleuritis
Choose an answer
1 Rest Contributes To... 2 Sleep Apnea Tx
3 Pleural Friction Rub Cause 4 Stages of the Sleep Cycle
Don't know?
Terms in this set (156)
, Rest Contributes To... mental relaxation
freedom from anxiety
state of mental, physical, and spiritual activity
Sleep is Important For... ability to concentrate, safe judgement, healing and
restoration, memory, immune function, metabolism
Sleep Wake Cycle Affected By... light, temperature, work, social activities, hospital
routines, individual 'biological clock,' reticular activating
system (RAS)
RAS maintains alertness, norepinephrine
Stages of the Sleep Cycle nonrapid eye movement (REM, stages 1-3) and rapid
eye movement (REM, stage 4)
NREM Sleep 90 minutes, light to deep sleep
REM Sleep 20 minutes, occurs after NREM, deep and dreaming
Sleep Causes... decrease in VS, releases human growth hormone,
protein synthesis, BMR lowers, conserves energy, more
O2 delivered to the brain
Sleep Influencing Factors physical illness, drugs/substances, lifestyle, sleep
patterns, emotional stress, environment, exercise and
fatigue
Insomnia difficulty in falling asleep or staying asleep; may signal
underlying physical or psychological disorder
