1 of 130
Term
Which of the following represents the Fick equation?
A. vo2 (L/min) = Q x a-vO2difference
B. VO2 (L/min) = Q / a-vO2 difference
C. VO2 (L/min) = Q + a-vO2 difference
D. VO2 ((L/min)= Q - a-vO2 difference
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A C
B D
Don't know?
2 of 130
,Term
Which of the following is not a benefit of exercise during
pregnancy?
A. shorter active phase of labor and less pain
B. fewer obstetric interventions
C. increased possibility of preeclampsia
D. reduced postpartum belly
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B A
C D
Don't know?
3 of 130
Term
When spotting over-the-face barbell exercises, the personal trainer
should grasp the bar with which type of grip?
A. pronated grip, outside of the client's grip
B. supinated, inside of the client's grip
C. supinated grip, outside of the client's grip
D. alternated grip, inside of the client's grip
Give this one a try later!
, D A
C B
Don't know?
4 of 130
Term
Circuit training can increase strength and V02max concurrently, with
V02max improving to the same extent as compared to an aerobic-
exercise only program.
A. true B. false
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D A
C B
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5 of 130
Term
Which of the following energy systems is the primary source of
energy at rest and during aerobic activities?
, A. phosphagen system C. oxidative
B. anaerobic glycolysis D. anaerobic lipolysis
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B A
D C
Don't know?
6 of 130
Term
Which of the following represent the recommend amount of
physical activity per week for Americans?
I. 150-300 minutes moderate intensity III. 30-60 minutes vigorous
activity
II. 60-120 minutes moderate intensity IV. 75-150 minutes vigorous
activity
A. I only C. I and IV only
B. III only D. II and III only
Give this one a try later!
A B
D C
Term
Which of the following represents the Fick equation?
A. vo2 (L/min) = Q x a-vO2difference
B. VO2 (L/min) = Q / a-vO2 difference
C. VO2 (L/min) = Q + a-vO2 difference
D. VO2 ((L/min)= Q - a-vO2 difference
Give this one a try later!
A C
B D
Don't know?
2 of 130
,Term
Which of the following is not a benefit of exercise during
pregnancy?
A. shorter active phase of labor and less pain
B. fewer obstetric interventions
C. increased possibility of preeclampsia
D. reduced postpartum belly
Give this one a try later!
B A
C D
Don't know?
3 of 130
Term
When spotting over-the-face barbell exercises, the personal trainer
should grasp the bar with which type of grip?
A. pronated grip, outside of the client's grip
B. supinated, inside of the client's grip
C. supinated grip, outside of the client's grip
D. alternated grip, inside of the client's grip
Give this one a try later!
, D A
C B
Don't know?
4 of 130
Term
Circuit training can increase strength and V02max concurrently, with
V02max improving to the same extent as compared to an aerobic-
exercise only program.
A. true B. false
Give this one a try later!
D A
C B
Don't know?
5 of 130
Term
Which of the following energy systems is the primary source of
energy at rest and during aerobic activities?
, A. phosphagen system C. oxidative
B. anaerobic glycolysis D. anaerobic lipolysis
Give this one a try later!
B A
D C
Don't know?
6 of 130
Term
Which of the following represent the recommend amount of
physical activity per week for Americans?
I. 150-300 minutes moderate intensity III. 30-60 minutes vigorous
activity
II. 60-120 minutes moderate intensity IV. 75-150 minutes vigorous
activity
A. I only C. I and IV only
B. III only D. II and III only
Give this one a try later!
A B
D C
