Elementary Health and Physical Education Methods - D694 WGU
Elementary Health and Physical Education Methods - D694 WGU
Study online at https://quizlet.com/_hcfgvj
1. How can elementary teach- By incorporating daily physical activity breaks, promoting nutri-
ers effectively integrate tious snacks, and integrating health education into the curricu-
healthy lifestyle practices lum.
within the school setting?
2. Key Nutrients carbohydrates, protein, vitamins, minerals, fats and water
3. What are some factors that Economic Status
influence what people eat Cultural Background
in the United States? Select Media and Advertising
three.
4. Fats- Help in the absorption of fat-soluble vitamins.
5. Minerals Necessary for maintaining healthy bones, teeth, and muscles.
6. Vitamins- Various functions, such as metabolism, immune function, and
vision.
7. Proteins- Composed of amino acids, crucial for building and repairing
tissues in the body
8. Carbohydrates Primary source of energy and provide fuel for the muscles and
brain.
9. How much of your plate Half of your plate (50%) should be filled with fruits and vegeta-
should be filled with fruits bles.
and vegetables?
10. What are some effective ways Washing Hands
to practice personal hygiene? Bathing Regularly
Brushing Teeth
Trimming Nails
Cleaning Clothes
, Elementary Health and Physical Education Methods - D694 WGU
Elementary Health and Physical Education Methods - D694 WGU
Study online at https://quizlet.com/_hcfgvj
11. hygiene- Involves keeping all parts of the external body clean and healthy
and is essential for maintaining both physical and mental health.
12. This is the most important WATER
nutrient on the planet, has no
caloric value, and is essential
to life; yet very few people in-
gest enough of it.
13. Genetic, environmental, and Obesity
behavioral factors are all
factors that impact risk of
_______.
14. Which of the following are Vitamin A
considered micronutrients? Calcium
15. Which of the following can Incorporate a 5-10 minute warmup period to prepare students
educators do to implement for more strenuous activity
physical fitness into their Use a variety of activities to engage student interest
lessons?
16. Which of the following an- Cardiovascular endurance, muscular strength, and flexibility
swers highlight components
of physical fitness that are im-
portant for overall health?
17. Skill-related fitness compo- agility, balance, coordination, power, and speed
nents
18. Which of the following are Agility
skill-related components of Coordination
physical fitness?
Elementary Health and Physical Education Methods - D694 WGU
Study online at https://quizlet.com/_hcfgvj
1. How can elementary teach- By incorporating daily physical activity breaks, promoting nutri-
ers effectively integrate tious snacks, and integrating health education into the curricu-
healthy lifestyle practices lum.
within the school setting?
2. Key Nutrients carbohydrates, protein, vitamins, minerals, fats and water
3. What are some factors that Economic Status
influence what people eat Cultural Background
in the United States? Select Media and Advertising
three.
4. Fats- Help in the absorption of fat-soluble vitamins.
5. Minerals Necessary for maintaining healthy bones, teeth, and muscles.
6. Vitamins- Various functions, such as metabolism, immune function, and
vision.
7. Proteins- Composed of amino acids, crucial for building and repairing
tissues in the body
8. Carbohydrates Primary source of energy and provide fuel for the muscles and
brain.
9. How much of your plate Half of your plate (50%) should be filled with fruits and vegeta-
should be filled with fruits bles.
and vegetables?
10. What are some effective ways Washing Hands
to practice personal hygiene? Bathing Regularly
Brushing Teeth
Trimming Nails
Cleaning Clothes
, Elementary Health and Physical Education Methods - D694 WGU
Elementary Health and Physical Education Methods - D694 WGU
Study online at https://quizlet.com/_hcfgvj
11. hygiene- Involves keeping all parts of the external body clean and healthy
and is essential for maintaining both physical and mental health.
12. This is the most important WATER
nutrient on the planet, has no
caloric value, and is essential
to life; yet very few people in-
gest enough of it.
13. Genetic, environmental, and Obesity
behavioral factors are all
factors that impact risk of
_______.
14. Which of the following are Vitamin A
considered micronutrients? Calcium
15. Which of the following can Incorporate a 5-10 minute warmup period to prepare students
educators do to implement for more strenuous activity
physical fitness into their Use a variety of activities to engage student interest
lessons?
16. Which of the following an- Cardiovascular endurance, muscular strength, and flexibility
swers highlight components
of physical fitness that are im-
portant for overall health?
17. Skill-related fitness compo- agility, balance, coordination, power, and speed
nents
18. Which of the following are Agility
skill-related components of Coordination
physical fitness?
