JERSEY COLLEGE MEDSURG 1 FINAL PAPER EXAMPREP COMPLETE QUESTIONS AND ANSWERS VIEW AHEAD STUDY SHEET

JERSEY COLLEGE MEDSURG 1 FINAL PAPER
EXAMPREP COMPLETE QUESTIONS AND
ANSWERS VIEW AHEAD STUDY SHEET


◉ Different types of DRIs. Answer: 1. Estimate Average Requirement
(EAR)
2. Recommended Dietary Allowance (RDA)
3. Adequate Intake (AI)
4. The Tolerable Upper Intake Level (UL)


◉ Fats & oils are composed of?. Answer: Carbon, hydrogen and
oxygen.


◉ Food. Answer: The plants and animals we consume. It provides the
chemicals our bodies need maintain life and support growth and
health.


◉ Nutrition. Answer: The science that studies food and how food
nourishes our body and influences our health.


◉ Healthy People 4 Goals. Answer: 1. Attain high-quality, longer
lives free of preventable disease, disability, injury and premature
death.

, 2. Achieve health equity, eliminate disparities and and improve the
health of all groups.
3. Creat social and physical environments that promote goos health
for all.
4. Promote quality of life, health development and health behaviors
across all life stages.


◉ Nutrients. Answer: Chemical substances that are critical to our
growth and function.


◉ 6 groups of of nutrients found in foods. Answer: 1. Carbohydrates
2. Fats and oils (2 types of lipids)
3. Proteins
4. Vitamins
5. Minerals
6. Water


◉ Organic. Answer: Contain both carbon and hydrogen.


◉ Organic Nutrients. Answer: 1. Carbohydrate
2. Lipids
3. Proteins
4. Vitamins


◉ Inorganic Nutrients. Answer: 1. Minerals