Quiz: Recovery Strategies and Factors Influencing Recovery
Score for this quiz: 137 out of 150
Question 1
pts
As ambient temperature increases, heat exchange by _____ increases,
whereas heat exchange by _____ and _____ decrease during exercise of
constant intensity.
evaporation; convection and radiation
Question 2
pts
The electrostimulation method termed NMES stands for which of the
following?
Neuromuscular electrical stimulation
Question 3
pts
Based on the textbook, about how much water is needed for the average
active adult in a neutral environment?
2.5 liters
Question 4
pts
, Research has shown that females mobilize lipids to a greater extent than
males during endurance activities but lose less fat mass during the same
physical training program.
True
Question 5
pts
When calories are equated, growth hormone release is NOT influenced by
the type of macronutrient consumed.
False
Question 6
pts
No significant differences exist between men and women in their ability to
replenish glycogen stores when carbohydrate intake is proportional to body
mass.
True
Question 7
pts
Cardiovascular drift is a phenomenon seen during constant-rate submaximal
exercise and is characterized by:
A consistent rise in heart rate and fall in stroke volume
Question 8
Score for this quiz: 137 out of 150
Question 1
pts
As ambient temperature increases, heat exchange by _____ increases,
whereas heat exchange by _____ and _____ decrease during exercise of
constant intensity.
evaporation; convection and radiation
Question 2
pts
The electrostimulation method termed NMES stands for which of the
following?
Neuromuscular electrical stimulation
Question 3
pts
Based on the textbook, about how much water is needed for the average
active adult in a neutral environment?
2.5 liters
Question 4
pts
, Research has shown that females mobilize lipids to a greater extent than
males during endurance activities but lose less fat mass during the same
physical training program.
True
Question 5
pts
When calories are equated, growth hormone release is NOT influenced by
the type of macronutrient consumed.
False
Question 6
pts
No significant differences exist between men and women in their ability to
replenish glycogen stores when carbohydrate intake is proportional to body
mass.
True
Question 7
pts
Cardiovascular drift is a phenomenon seen during constant-rate submaximal
exercise and is characterized by:
A consistent rise in heart rate and fall in stroke volume
Question 8
