HTLTH 645 Quiz: Defining and Measuring Energy in Energy Systems
The quiz:
Covers the Learn material from Module 1: Week 1 – Module 2: Week
2.
Contains 50 multiple-choice and true/false questions.
Is limited to 2 hours.
Allows 1 attempt.
Is worth 100 points.
Question 1
pts
Sports nutrition is the ____.
integration and application of scientifically based nutritional and exercise
physiology principles that support and enhance training, performance, and
recovery
Question 2
pts
Micronutrients include vitamins and minerals.
True
Question 3
pts
Which certification requires a bachelor’s degree with specialized dietetics
courses, complete a supervised practice, and pass a national exam?
registered dietitian (RD)
Question 4
pts
, What are Dietary Reference Intakes (DRI)?
A standard used to assess and plan diets
Question 5
pts
An intake of 3 to 12 grams of ____ per kilogram (kg) of body weight per day
may be recommended for athletes.
carbohydrate
Question 6
pts
Consumers should look for the _____ certification on websites as it indicates
the website abides by the codes, including backing up claims with scientific
research.
HON code
Question 7
pts
What is the purpose of the Dietary Guidelines for Americans?
Provide dietary and exercise advice to Americans over the age of 2 that will
promote health and reduce the risk for chronic diseases.
Question 8
pts
According to the Physical Activity Guidelines for Americans, children and
adolescents should do ____ minutes or more of physical activity daily.
60
The quiz:
Covers the Learn material from Module 1: Week 1 – Module 2: Week
2.
Contains 50 multiple-choice and true/false questions.
Is limited to 2 hours.
Allows 1 attempt.
Is worth 100 points.
Question 1
pts
Sports nutrition is the ____.
integration and application of scientifically based nutritional and exercise
physiology principles that support and enhance training, performance, and
recovery
Question 2
pts
Micronutrients include vitamins and minerals.
True
Question 3
pts
Which certification requires a bachelor’s degree with specialized dietetics
courses, complete a supervised practice, and pass a national exam?
registered dietitian (RD)
Question 4
pts
, What are Dietary Reference Intakes (DRI)?
A standard used to assess and plan diets
Question 5
pts
An intake of 3 to 12 grams of ____ per kilogram (kg) of body weight per day
may be recommended for athletes.
carbohydrate
Question 6
pts
Consumers should look for the _____ certification on websites as it indicates
the website abides by the codes, including backing up claims with scientific
research.
HON code
Question 7
pts
What is the purpose of the Dietary Guidelines for Americans?
Provide dietary and exercise advice to Americans over the age of 2 that will
promote health and reduce the risk for chronic diseases.
Question 8
pts
According to the Physical Activity Guidelines for Americans, children and
adolescents should do ____ minutes or more of physical activity daily.
60
