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NASM CES Study Guide Chapter 5 Exam Questions and Answers with Verified Solutions | Latest Updated 2026

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NASM CES Study Guide Chapter 5 Exam Questions and Answers with Verified Solutions | Latest Updated 2026

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NASM CES Study Guide Chapter 5 Exam
Questions and Answers with Verified
Solutions | Latest Updated 2026



Static Posture How individuals physically present
themselves in
stance.


Dynamic Posture How an individual is able to maintain an
erect
posture while performing functional tasks.


Hypomobility Restricted motion



Myofascial The connective tissue in and around
muscles and
tendons.


Muscle imbalance Alteration in the functional relationship
between
pairs or groups of muscles.


Coordination The rate of muscle recruitment and the
timing of
muscular contractions within the kinetic
chain.

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