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ISSA PILATES EXAM|QUESTIONS AND 100% CORRECT WELL DETAILED ANSWERS|LATEST!!!!2026/27|GUARANTE ED PASS|GRADED A+

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ISSA PILATES EXAM|QUESTIONS AND 100% CORRECT WELL DETAILED ANSWERS|LATEST!!!!2026/27|GUARANTE ED PASS|GRADED A+

Institution
ISSA PILATES
Course
ISSA PILATES

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ISSA PILATES EXAM|QUESTIONS AND
100% CORRECT WELL DETAILED
ANSWERS|LATEST!!!!2026/27|GUARANTE
ED PASS|GRADED A+
Osteoporosis

the bone disease in which bones become impaired, porous, and thinner

Children's bones are _______ than adults.

softer

The axial skeleton consists of what?

cranium, sternum, ribs, coccyx

What is a function of the skeletal system related to red and white blood cells?

production

Ectomorph

long and lean, little body fat or muscle

Mesomorph

athletic build, more muscle than body fat

Endomorph

curvy, greater body fat than muscle

Epiphysis

the end of a long bone

What type of bone is the pelvic bone?

flat

,Carpals and tarsals are what type of bone?

short

What would you find in the medullary cavity of a long bone?

bone marrow

How many joints are there in the human body?

320 (ish)

Which plane divides the body into anterior and posterior parts?

Frontal plane

Which plane divides the body into superior and inferior parts?

Transverse plane

Which plane divides the body into left and right halves?

Sagittal plane

An immovable joint (fixed joint) is known as?

fibrous joint

How many cervical vertebrae are there?

7

How many lumbar vertebrae are there?

5

How many thoracic vertebrae are there?

12

What type of connective tissue attaches bone to bone?

Ligament

What connects muscle to bone?

, tendons

What type of cartilage covers the articulating ends of bones?

Hyaline

What type of synovial joint can be found between the top two vertebrae of the

spine, C1 and C2?

Pivot

What is the function of a ligament?

Enhances joint stability

What is the name of the movement when the angle between the anterior surface

of the articulating joints increases?

extension

What is the name of the movement when the angle between the anterior surface

of the metatarsals and the tibia increase?

Dorsiflexion (flexing the foot)

When the sole of the foot is turned laterally outwards, the movement is called

what?

Eversion

Hyperextension

when a movement goes beyond the normal range of motion, an increase of the anterior

surfaces of the articulating bones is occurring

Adduction

when the bones or limb moves towards the body

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