FRHD 1100 MIDTERM STUDY GUIDE | FAMILY AND HUMAN DEVELOPMENT PRACTICE
QUESTIONS AND ANSWERS | COMPLETE MIDTERM REVIEW
What is the National College Health Assessment? - ANS ✔✔A US based surgery that helps
universities give a picture of the health issues and the wellbeing of their students
- Guelph participates
Less than ____% of students are getting enough physical activity - ANS ✔✔20
Only _____% of students eat enough fruits and veggies - ANS ✔✔16.5
Do students generally use protection for oral sex? - ANS ✔✔No
What is Bimaadiziwin? - ANS ✔✔Everyday good living in accordance with the teachings of the
Creator
What does the medicine wheel do? - ANS ✔✔Aid in teaching Bimaadiziwin
- theology
- philosophy
- psychology
What does WHO define health as? - ANS ✔✔Not just the absence of illness, but the physical,
social and mental wellbeing
What did the Lalonde report start? - ANS ✔✔A framework called the Health Field Concept that
includes:
- biology
- environment
,- lifestyle
- health care organizations
Why is the health field concept beneficial? - ANS ✔✔It is influential in persuading medical
professionals to rethink current practices that are treatment-focused
Who held the first international conference on HPRO? - ANS ✔✔Jake Epp
What is HPRO? - ANS ✔✔The process of enabling people to increase control over and to
improve their health
What are the 3 mechanisms for HPRO? - ANS ✔✔1. Self care
2. Mutual aid
3. Healthy environments
What 3 health challenges does Achieving Health for All identify? - ANS ✔✔1. Reducing
inequities
2. Increasing the prevention effort
3. Enhancing capacity to cope
Describe the Precede-Predece Model. - ANS ✔✔- Helps us think about our quality of life and
health levels
- Assess our behaviour, lifestyle, & environment
- determine predisposing, reinforcing and enabling factors for health
**Combines health education and organizational policies
What 3 domains does the Quality of Life model have? - ANS ✔✔- Being
,- Belonging
- Becoming
How is quality of life measured? - ANS ✔✔As the degree to which a person enjoys the
important possibilities of his/her life
What is population health? - ANS ✔✔A way of thinking about the social and economic forces
that shape the health of Canadians
Who is Wharf Higgins? - ANS ✔✔She conducted research that focused on life choices, chances
and circumstances as they relate to health
What is epidemiology? - ANS ✔✔The study of how often diseases occur in different groups of
people and why
Define wellness. - ANS ✔✔Purposeful, enjoyable living, or a deliberate lifestyle choice
characterized by personal responsibility and optimal enhancement of physical, mental and
spiritual health
Who is the pioneer of the wellness movement? - ANS ✔✔Halbert Dunn
What 3 criteria is the wellness movement dependent on? - ANS ✔✔1. Direction and progress
toward a higher potential of functioning
2. The TOTAL individual
3. Functioning and adapting for daily living & in times of crisis
Name the 3 main points in the illness-wellness continuum. - ANS ✔✔Pre-mature death, neutral,
high-level wellness
, Who developed the Six Dimensions of Wellness model? - ANS ✔✔Hettler
What are the 6 dimensions of wellness? - ANS ✔✔Social, occupational, spiritual, physical,
intellectual, emotional
Describe spiritual wellness. - ANS ✔✔- learning how to experience love, joy, peace and
fulfillment
- helping others and ourselves
Describe physical wellness. - ANS ✔✔Participation in regular physical activity and avoiding
harmful behaviours
Describe intellectual wellness. - ANS ✔✔- the brain is the only organ capable of self-awareness
- think and learn from experiences
- openness to new ideas
- your capacity to question and evaluate information
Describe emotional wellness. - ANS ✔✔- the degree to which one feels positive about life
- awareness and acceptance of a wide range of feelings
- able to work around limitations
- cope with stressors
- work independently
Describe social wellness. - ANS ✔✔- collectivist world view
- contributing to society
- helping others
QUESTIONS AND ANSWERS | COMPLETE MIDTERM REVIEW
What is the National College Health Assessment? - ANS ✔✔A US based surgery that helps
universities give a picture of the health issues and the wellbeing of their students
- Guelph participates
Less than ____% of students are getting enough physical activity - ANS ✔✔20
Only _____% of students eat enough fruits and veggies - ANS ✔✔16.5
Do students generally use protection for oral sex? - ANS ✔✔No
What is Bimaadiziwin? - ANS ✔✔Everyday good living in accordance with the teachings of the
Creator
What does the medicine wheel do? - ANS ✔✔Aid in teaching Bimaadiziwin
- theology
- philosophy
- psychology
What does WHO define health as? - ANS ✔✔Not just the absence of illness, but the physical,
social and mental wellbeing
What did the Lalonde report start? - ANS ✔✔A framework called the Health Field Concept that
includes:
- biology
- environment
,- lifestyle
- health care organizations
Why is the health field concept beneficial? - ANS ✔✔It is influential in persuading medical
professionals to rethink current practices that are treatment-focused
Who held the first international conference on HPRO? - ANS ✔✔Jake Epp
What is HPRO? - ANS ✔✔The process of enabling people to increase control over and to
improve their health
What are the 3 mechanisms for HPRO? - ANS ✔✔1. Self care
2. Mutual aid
3. Healthy environments
What 3 health challenges does Achieving Health for All identify? - ANS ✔✔1. Reducing
inequities
2. Increasing the prevention effort
3. Enhancing capacity to cope
Describe the Precede-Predece Model. - ANS ✔✔- Helps us think about our quality of life and
health levels
- Assess our behaviour, lifestyle, & environment
- determine predisposing, reinforcing and enabling factors for health
**Combines health education and organizational policies
What 3 domains does the Quality of Life model have? - ANS ✔✔- Being
,- Belonging
- Becoming
How is quality of life measured? - ANS ✔✔As the degree to which a person enjoys the
important possibilities of his/her life
What is population health? - ANS ✔✔A way of thinking about the social and economic forces
that shape the health of Canadians
Who is Wharf Higgins? - ANS ✔✔She conducted research that focused on life choices, chances
and circumstances as they relate to health
What is epidemiology? - ANS ✔✔The study of how often diseases occur in different groups of
people and why
Define wellness. - ANS ✔✔Purposeful, enjoyable living, or a deliberate lifestyle choice
characterized by personal responsibility and optimal enhancement of physical, mental and
spiritual health
Who is the pioneer of the wellness movement? - ANS ✔✔Halbert Dunn
What 3 criteria is the wellness movement dependent on? - ANS ✔✔1. Direction and progress
toward a higher potential of functioning
2. The TOTAL individual
3. Functioning and adapting for daily living & in times of crisis
Name the 3 main points in the illness-wellness continuum. - ANS ✔✔Pre-mature death, neutral,
high-level wellness
, Who developed the Six Dimensions of Wellness model? - ANS ✔✔Hettler
What are the 6 dimensions of wellness? - ANS ✔✔Social, occupational, spiritual, physical,
intellectual, emotional
Describe spiritual wellness. - ANS ✔✔- learning how to experience love, joy, peace and
fulfillment
- helping others and ourselves
Describe physical wellness. - ANS ✔✔Participation in regular physical activity and avoiding
harmful behaviours
Describe intellectual wellness. - ANS ✔✔- the brain is the only organ capable of self-awareness
- think and learn from experiences
- openness to new ideas
- your capacity to question and evaluate information
Describe emotional wellness. - ANS ✔✔- the degree to which one feels positive about life
- awareness and acceptance of a wide range of feelings
- able to work around limitations
- cope with stressors
- work independently
Describe social wellness. - ANS ✔✔- collectivist world view
- contributing to society
- helping others
