CPT NASM exam 2026 QUESTIONS AND
VERIFIED CORRECT ANSWERS
GRADED A+ [LATEST 2026-2027] 100%
GUARANTEED PASS
which adaptions should a cpt expect to observe in a client who has regularly performed cardio
for 4 weeks - CORRECT ANSWER-improved ability of muscles to use oxygen
in endocrine system which gland secretes hormones such as corticosteroids and catecholamines
in response to stress - CORRECT ANSWER-adrenal gland
what receptors are sensitive to changes in muscle tension and the rate of that change,
protecting a muscle from possible injury - CORRECT ANSWER-golgi tendon organs
pressure within the arteries when heart is at rest - CORRECT ANSWER-diastolic
receptors located in muscles, tendons, ligaments, and joint capsules...are responsible for
sensing distortion in body tissue - CORRECT ANSWER-Mechanoreceptors
true statement about skeletal muscle - CORRECT ANSWER-its a voluntary muscle
cumulative sensory input to the central nervous system from all mechanoreceptors that sense
body position and limb movement - CORRECT ANSWER-proprioception
series of vessels that transport blood from capillaries toward heart - CORRECT ANSWER-veins
, what muscle should receive self myofascial release when the knees move inward during
overhead assessment - CORRECT ANSWER-adductors
what area is a site used in the Durnin- Womersley percent body fat test - CORRECT ANSWER-
iliac crest ( edge of pelvic girdle )
dynamic assesments - CORRECT ANSWER-help identify areas of dysfunction in individuals
movements
what muscle group is overactive when a low back arch is present during height of the jump in
butt kick exercise - CORRECT ANSWER-Quads
what is true regarding the upper extremity strength assesment - CORRECT ANSWER-client
should warm up with light resistance for 8-10 reps
maximal training heart rate percentage for someone who scores well on rock port walk test -
CORRECT ANSWER-0.85
which assessment provides an estimation of clients cardiorespiratory level - CORRECT ANSWER-
YMCA step test
The PAR-Q is aimed at identifying what - CORRECT ANSWER-individuals risk for cardiovascular
disease
which kinetic chain dysfunction indicates overactivity in the lateral gastrocnemius - CORRECT
ANSWER-external rotation of the feet
best time of day to measure resting heart rate - CORRECT ANSWER-waking up in morning
VERIFIED CORRECT ANSWERS
GRADED A+ [LATEST 2026-2027] 100%
GUARANTEED PASS
which adaptions should a cpt expect to observe in a client who has regularly performed cardio
for 4 weeks - CORRECT ANSWER-improved ability of muscles to use oxygen
in endocrine system which gland secretes hormones such as corticosteroids and catecholamines
in response to stress - CORRECT ANSWER-adrenal gland
what receptors are sensitive to changes in muscle tension and the rate of that change,
protecting a muscle from possible injury - CORRECT ANSWER-golgi tendon organs
pressure within the arteries when heart is at rest - CORRECT ANSWER-diastolic
receptors located in muscles, tendons, ligaments, and joint capsules...are responsible for
sensing distortion in body tissue - CORRECT ANSWER-Mechanoreceptors
true statement about skeletal muscle - CORRECT ANSWER-its a voluntary muscle
cumulative sensory input to the central nervous system from all mechanoreceptors that sense
body position and limb movement - CORRECT ANSWER-proprioception
series of vessels that transport blood from capillaries toward heart - CORRECT ANSWER-veins
, what muscle should receive self myofascial release when the knees move inward during
overhead assessment - CORRECT ANSWER-adductors
what area is a site used in the Durnin- Womersley percent body fat test - CORRECT ANSWER-
iliac crest ( edge of pelvic girdle )
dynamic assesments - CORRECT ANSWER-help identify areas of dysfunction in individuals
movements
what muscle group is overactive when a low back arch is present during height of the jump in
butt kick exercise - CORRECT ANSWER-Quads
what is true regarding the upper extremity strength assesment - CORRECT ANSWER-client
should warm up with light resistance for 8-10 reps
maximal training heart rate percentage for someone who scores well on rock port walk test -
CORRECT ANSWER-0.85
which assessment provides an estimation of clients cardiorespiratory level - CORRECT ANSWER-
YMCA step test
The PAR-Q is aimed at identifying what - CORRECT ANSWER-individuals risk for cardiovascular
disease
which kinetic chain dysfunction indicates overactivity in the lateral gastrocnemius - CORRECT
ANSWER-external rotation of the feet
best time of day to measure resting heart rate - CORRECT ANSWER-waking up in morning
