NASM CES Textbook Chapter 12 Exam | Questions
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These are the most common type of sprain. It affects the lateral ankle
ligaments, including the anterior talofibular ligament, calcaneofibular
ligament, and posterior talofibular ligament.
Choose an answer
Causes of movement dysfunctions
1 and neuromusculoskeletal 2 Lateral ankle sprains
imbalances.
To ensure joints are operating
3 4 The transverse arch
optimally
Don't know?
, Terms in this set (74)
Causes of movement dysfunctions These include repetitive movements, overuse,
and neuromusculoskeletal sedentary living, and improper movement
imbalances. techniques.
The foot and ankle complex. This region represents the platform from which our
base of support is derived and is the main contact
point between the ground and the body. It must
withstand a high amount of contact force (ground
reaction force) with each step taken because it is
closest to the impact site (foot strike).
Metatarsophalageal (MTP) and These consist of, the phalanges, metatarsals, and
Tarsometatarsal Joints tarsals.
The tarsal bones These consist of, the cuboid; medial, intermediate
and lateral cuneiforms; navicular; talus; and
calcaneus.
The transverse arch This consists of, the cuboid and cuneiforms.
The medial longitudinal arch This is composed of the calcaneus, talus, navicular,
medial cuneiform, and first metatarsal
The subtalar joint This includes the talus and calcaneus
The proximal and distal tibiofibular This includes the tibia and fibula.
joints
The talocrural joint This includes the tibia fibula, and talus.
The ankle joint The talocrural joint
and Answers | Verified Solutions | 2026 Edition |
Pass Guaranteed
Save
Practice questions for this set
Learn 1 /7 Study using Learn
These are the most common type of sprain. It affects the lateral ankle
ligaments, including the anterior talofibular ligament, calcaneofibular
ligament, and posterior talofibular ligament.
Choose an answer
Causes of movement dysfunctions
1 and neuromusculoskeletal 2 Lateral ankle sprains
imbalances.
To ensure joints are operating
3 4 The transverse arch
optimally
Don't know?
, Terms in this set (74)
Causes of movement dysfunctions These include repetitive movements, overuse,
and neuromusculoskeletal sedentary living, and improper movement
imbalances. techniques.
The foot and ankle complex. This region represents the platform from which our
base of support is derived and is the main contact
point between the ground and the body. It must
withstand a high amount of contact force (ground
reaction force) with each step taken because it is
closest to the impact site (foot strike).
Metatarsophalageal (MTP) and These consist of, the phalanges, metatarsals, and
Tarsometatarsal Joints tarsals.
The tarsal bones These consist of, the cuboid; medial, intermediate
and lateral cuneiforms; navicular; talus; and
calcaneus.
The transverse arch This consists of, the cuboid and cuneiforms.
The medial longitudinal arch This is composed of the calcaneus, talus, navicular,
medial cuneiform, and first metatarsal
The subtalar joint This includes the talus and calcaneus
The proximal and distal tibiofibular This includes the tibia and fibula.
joints
The talocrural joint This includes the tibia fibula, and talus.
The ankle joint The talocrural joint
