ISSA PILATES EXAM
QUESTIONS AND VERIFIED
CORRECT ANSWERS
GRADED A+ [LATEST 2026-
2027] 100% GUARANTEED
PASS
Osteoporosis - CORRECT ANSWER-the bone disease in which bones become impaired, porous,
and thinner
Children's bones are _______ than adults. - CORRECT ANSWER-softer
The axial skeleton consists of what? - CORRECT ANSWER-cranium, sternum, ribs, coccyx
What is a function of the skeletal system related to red and white blood cells? - CORRECT
ANSWER-production
Ectomorph - CORRECT ANSWER-long and lean, little body fat or muscle
Mesomorph - CORRECT ANSWER-athletic build, more muscle than body fat
Endomorph - CORRECT ANSWER-curvy, greater body fat than muscle
Epiphysis - CORRECT ANSWER-the end of a long bone
,What type of bone is the pelvic bone? - CORRECT ANSWER-flat
Carpals and tarsals are what type of bone? - CORRECT ANSWER-short
What would you find in the medullary cavity of a long bone? - CORRECT ANSWER-bone marrow
How many joints are there in the human body? - CORRECT ANSWER-320 (ish)
Which plane divides the body into anterior and posterior parts? - CORRECT ANSWER-Frontal
plane
Which plane divides the body into superior and inferior parts? - CORRECT ANSWER-Transverse
plane
Which plane divides the body into left and right halves? - CORRECT ANSWER-Sagittal plane
An immovable joint (fixed joint) is known as? - CORRECT ANSWER-fibrous joint
How many cervical vertebrae are there? - CORRECT ANSWER-7
How many lumbar vertebrae are there? - CORRECT ANSWER-5
How many thoracic vertebrae are there? - CORRECT ANSWER-12
What type of connective tissue attaches bone to bone? - CORRECT ANSWER-Ligament
, What connects muscle to bone? - CORRECT ANSWER-tendons
What type of cartilage covers the articulating ends of bones? - CORRECT ANSWER-Hyaline
What type of synovial joint can be found between the top two vertebrae of the spine, C1 and
C2? - CORRECT ANSWER-Pivot
What is the function of a ligament? - CORRECT ANSWER-Enhances joint stability
What is the name of the movement when the angle between the anterior surface of the
articulating joints increases? - CORRECT ANSWER-extension
What is the name of the movement when the angle between the anterior surface of the
metatarsals and the tibia increase? - CORRECT ANSWER-Dorsiflexion (flexing the foot)
When the sole of the foot is turned laterally outwards, the movement is called what? - CORRECT
ANSWER-Eversion
Hyperextension - CORRECT ANSWER-when a movement goes beyond the normal range of
motion, an increase of the anterior surfaces of the articulating bones is occurring
Adduction - CORRECT ANSWER-when the bones or limb moves towards the body
What is it called when the distal end of the bone moves in a circle and the proximal end of the
bone remains still? - CORRECT ANSWER-circumduction
What type of joint is found at the elbow joint? - CORRECT ANSWER-hinge joint
QUESTIONS AND VERIFIED
CORRECT ANSWERS
GRADED A+ [LATEST 2026-
2027] 100% GUARANTEED
PASS
Osteoporosis - CORRECT ANSWER-the bone disease in which bones become impaired, porous,
and thinner
Children's bones are _______ than adults. - CORRECT ANSWER-softer
The axial skeleton consists of what? - CORRECT ANSWER-cranium, sternum, ribs, coccyx
What is a function of the skeletal system related to red and white blood cells? - CORRECT
ANSWER-production
Ectomorph - CORRECT ANSWER-long and lean, little body fat or muscle
Mesomorph - CORRECT ANSWER-athletic build, more muscle than body fat
Endomorph - CORRECT ANSWER-curvy, greater body fat than muscle
Epiphysis - CORRECT ANSWER-the end of a long bone
,What type of bone is the pelvic bone? - CORRECT ANSWER-flat
Carpals and tarsals are what type of bone? - CORRECT ANSWER-short
What would you find in the medullary cavity of a long bone? - CORRECT ANSWER-bone marrow
How many joints are there in the human body? - CORRECT ANSWER-320 (ish)
Which plane divides the body into anterior and posterior parts? - CORRECT ANSWER-Frontal
plane
Which plane divides the body into superior and inferior parts? - CORRECT ANSWER-Transverse
plane
Which plane divides the body into left and right halves? - CORRECT ANSWER-Sagittal plane
An immovable joint (fixed joint) is known as? - CORRECT ANSWER-fibrous joint
How many cervical vertebrae are there? - CORRECT ANSWER-7
How many lumbar vertebrae are there? - CORRECT ANSWER-5
How many thoracic vertebrae are there? - CORRECT ANSWER-12
What type of connective tissue attaches bone to bone? - CORRECT ANSWER-Ligament
, What connects muscle to bone? - CORRECT ANSWER-tendons
What type of cartilage covers the articulating ends of bones? - CORRECT ANSWER-Hyaline
What type of synovial joint can be found between the top two vertebrae of the spine, C1 and
C2? - CORRECT ANSWER-Pivot
What is the function of a ligament? - CORRECT ANSWER-Enhances joint stability
What is the name of the movement when the angle between the anterior surface of the
articulating joints increases? - CORRECT ANSWER-extension
What is the name of the movement when the angle between the anterior surface of the
metatarsals and the tibia increase? - CORRECT ANSWER-Dorsiflexion (flexing the foot)
When the sole of the foot is turned laterally outwards, the movement is called what? - CORRECT
ANSWER-Eversion
Hyperextension - CORRECT ANSWER-when a movement goes beyond the normal range of
motion, an increase of the anterior surfaces of the articulating bones is occurring
Adduction - CORRECT ANSWER-when the bones or limb moves towards the body
What is it called when the distal end of the bone moves in a circle and the proximal end of the
bone remains still? - CORRECT ANSWER-circumduction
What type of joint is found at the elbow joint? - CORRECT ANSWER-hinge joint
