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BASI PILATES TEST 2026 VERIFIED QUESTIONS AND ANSWERS PASS GUIDE

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BASI PILATES TEST 2026 VERIFIED QUESTIONS AND ANSWERS PASS GUIDE

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BASI PILATES TEST 2026 VERIFIED
QUESTIONS AND ANSWERS PASS GUIDE

◉ Axes of motion
Answer: sagittal axis/ anterior posterior (A-P)


Coronal axis/ mediolateral (M-L)


Longitudinal axis/ vertical axis


https://www.youtube.com/watch?v=1t6Tod2o2nI


◉ Sagittal Axis
Answer: Anterior Posterior


extends from front to back


abduction and adduction


https://www.youtube.com/watch?v=1t6Tod2o2nI

, ◉ Coronal Axis
Answer: mediolateral


extends from side to side


flexion and extension


https://www.youtube.com/watch?v=1t6Tod2o2nI


◉ Longitudinal/ vertical axis
Answer: lateral rotation


(long through center of the body, like midline)


https://www.youtube.com/watch?v=1t6Tod2o2nI


◉ Flexion
Answer: movement in an anterior direction for the upper
extremities and hip joint and movement in posterior direction for
the lower extremities


(decrease in angle between 2 joints)

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