BASI PILATES CERTIFICATION BUNDLED
TESTS 2026 ACCURATE QUESTIONS WITH
CORRECT ANSWERS GRADED A+
⩥ Coronal Plane.
Answer: Is any vertical plane that divides the body into anterior and
posterior (belly and back) sections. An imaginary line that cuts through
both shoulders. The coronal plane is an example of a longitudinal plane,
because it is perpendicular to the transverse plane.
⩥ Transverse plane.
Answer: Is an imaginary plane that divides the body into superior and
inferior parts. It is perpendicular to the coronal and sagittal planes.
⩥ Sagittal axis/Anteroposterior (A-P) (axes of motion).
Answer: Extends from front to back and abduction-adduction occurs
around it. Sagittal axis is the axis perpendicular to the sagittal plane, i.e.
the sagittal axis is formed by the intersection of the coronal and the
transversal planes. Abduction and adduction are terms for movements of
limbs relative to the coronal plane.
⩥ Coronal axis/Mediolateral (M-L) (axes of motion).
Answer: Extends from side to side/flexion-extension occurs around it.
Coronal axis is the axis perpendicular to the coronal plane, i.e. the
,coronal axis is formed by the intersection of the sagittal and the
transversal planes. Extension and flexion is the movement of limbs
relative to the sagittal plane.
⩥ Longitudinal axis/Vertical axis (axes of motion).
Answer: Top to bottom/medial-lateral rotation occurs around it
⩥ Multi Directional.
Answer: Gliding: Flat or curved surfaces articulating on one another
⩥ Circumduction.
Answer: Combination of flexion, abduction, extension, and adduction
⩥ Tilt.
Answer: Anterior tilt, posterior tilt and lateral tilt (equates to lateral
flexion)
⩥ Fibrous joint (structure of joints).
Answer: Immovable-Skull
⩥ Cartilaginous joint (structure of joints).
Answer: Slightly movable-sacroiliac joint
, ⩥ Synovial Joint (structure of joints).
Answer: Freely movable-hip joint
⩥ Gliding joint (type of joint).
Answer: The carpals of the wrist, acromioclavicular joint. These joints
allow only gliding or sliding movements. Clavicle/scapula.
⩥ Spheroid Joint (type of joint).
Answer: Ball and socket joint (hip, shoulder). is a joint in which the
distal bone is capable of motion around an indefinite number of axes,
which have one common center. It enables the bone to move in a 360°
angle
⩥ Ginglymus Joint (type of joint).
Answer: Hinge joint (knee, elbow). In which the articular surfaces are
moulded to each other in such a manner as to permit motion only in one
plane—backward and forward—the extent of motion at the same time
being considerable.
⩥ Trochoid Joint (type of joint).
Answer: Pivot Joint (atlas-axis). A pivot joint in biology is composed of
a bone and ligament ring rotating around another bone.
⩥ Condyloid Joint (type of joint).
TESTS 2026 ACCURATE QUESTIONS WITH
CORRECT ANSWERS GRADED A+
⩥ Coronal Plane.
Answer: Is any vertical plane that divides the body into anterior and
posterior (belly and back) sections. An imaginary line that cuts through
both shoulders. The coronal plane is an example of a longitudinal plane,
because it is perpendicular to the transverse plane.
⩥ Transverse plane.
Answer: Is an imaginary plane that divides the body into superior and
inferior parts. It is perpendicular to the coronal and sagittal planes.
⩥ Sagittal axis/Anteroposterior (A-P) (axes of motion).
Answer: Extends from front to back and abduction-adduction occurs
around it. Sagittal axis is the axis perpendicular to the sagittal plane, i.e.
the sagittal axis is formed by the intersection of the coronal and the
transversal planes. Abduction and adduction are terms for movements of
limbs relative to the coronal plane.
⩥ Coronal axis/Mediolateral (M-L) (axes of motion).
Answer: Extends from side to side/flexion-extension occurs around it.
Coronal axis is the axis perpendicular to the coronal plane, i.e. the
,coronal axis is formed by the intersection of the sagittal and the
transversal planes. Extension and flexion is the movement of limbs
relative to the sagittal plane.
⩥ Longitudinal axis/Vertical axis (axes of motion).
Answer: Top to bottom/medial-lateral rotation occurs around it
⩥ Multi Directional.
Answer: Gliding: Flat or curved surfaces articulating on one another
⩥ Circumduction.
Answer: Combination of flexion, abduction, extension, and adduction
⩥ Tilt.
Answer: Anterior tilt, posterior tilt and lateral tilt (equates to lateral
flexion)
⩥ Fibrous joint (structure of joints).
Answer: Immovable-Skull
⩥ Cartilaginous joint (structure of joints).
Answer: Slightly movable-sacroiliac joint
, ⩥ Synovial Joint (structure of joints).
Answer: Freely movable-hip joint
⩥ Gliding joint (type of joint).
Answer: The carpals of the wrist, acromioclavicular joint. These joints
allow only gliding or sliding movements. Clavicle/scapula.
⩥ Spheroid Joint (type of joint).
Answer: Ball and socket joint (hip, shoulder). is a joint in which the
distal bone is capable of motion around an indefinite number of axes,
which have one common center. It enables the bone to move in a 360°
angle
⩥ Ginglymus Joint (type of joint).
Answer: Hinge joint (knee, elbow). In which the articular surfaces are
moulded to each other in such a manner as to permit motion only in one
plane—backward and forward—the extent of motion at the same time
being considerable.
⩥ Trochoid Joint (type of joint).
Answer: Pivot Joint (atlas-axis). A pivot joint in biology is composed of
a bone and ligament ring rotating around another bone.
⩥ Condyloid Joint (type of joint).
