NR 222: Week 5 Quiz | Health and Wellness | 2026/2027 Update
|Chamberlain
1. A patient states, ‘I have no intention of quitting smoking in the next six
months.’ According to the Transtheoretical Model, which stage is the patient in?
A. Contemplation
B. Preparation
C. Precontemplation
D. Action
Answer: C
Rationale: In the precontemplation stage, the individual is not intending to take action in
the foreseeable future, usually measured as the next six months.
2. Which of the following is an example of primary prevention?
A. A patient receiving physical therapy after a stroke.
B. A community health clinic providing annual flu vaccinations.
C. A mammogram screening for a 50-year-old woman.
D. A cardiac rehabilitation program for a post-MI patient.
Answer: B
Rationale: Primary prevention focuses on health promotion and protection against specific
health problems before they occur, such as immunizations.
,3. A nurse is teaching a patient about the Health Belief Model. Which
component describes the patient’s assessment of the benefits of a specific
health action?
A. Perceived susceptibility
B. Perceived severity
C. Perceived benefits
D. Perceived barriers
Answer: C
Rationale: Perceived benefits refer to an individual’s opinion of the efficacy of the advised
action to reduce risk or seriousness of impact.
4. A patient has a Body Mass Index (BMI) of 28.5 kg/m². How should the nurse
classify this finding?
A. Underweight
B. Normal weight
C. Obese
D. Overweight
Answer: D
Rationale: The BMI range for overweight is 25 to 29.9 kg/m². A BMI of 28.5 falls into this
category.
5. Which nutrient is the primary source of fuel (energy) for the brain and
skeletal muscles during exercise?
A. Carbohydrates
B. Proteins
C. Fats
D. Vitamins
Answer: A
, Rationale: Carbohydrates are the main source of energy for the body, particularly for the
brain and for high-intensity physical activity.
6. Which vitamin is essential for blood clotting and is often given to newborns at
birth?
A. Vitamin A
B. Vitamin D
C. Vitamin K
D. Vitamin E
Answer: C
Rationale: Vitamin K is necessary for the synthesis of blood-clotting factors by the liver.
7. A nurse is helping a patient select foods high in dietary fiber. Which choice is
most appropriate?
A. White bread
B. Apple juice
C. Steamed white rice
D. Black beans
Answer: D
Rationale: Legumes like black beans are excellent sources of dietary fiber, whereas refined
grains and juices have much lower fiber content.
8. What is the overarching goal of Healthy People 2030?
A. To achieve health equity and eliminate disparities.
B. To reduce the cost of healthcare for all citizens.
C. To mandate health insurance for every individual.
D. To increase the number of hospital beds nationwide.
Answer: A
|Chamberlain
1. A patient states, ‘I have no intention of quitting smoking in the next six
months.’ According to the Transtheoretical Model, which stage is the patient in?
A. Contemplation
B. Preparation
C. Precontemplation
D. Action
Answer: C
Rationale: In the precontemplation stage, the individual is not intending to take action in
the foreseeable future, usually measured as the next six months.
2. Which of the following is an example of primary prevention?
A. A patient receiving physical therapy after a stroke.
B. A community health clinic providing annual flu vaccinations.
C. A mammogram screening for a 50-year-old woman.
D. A cardiac rehabilitation program for a post-MI patient.
Answer: B
Rationale: Primary prevention focuses on health promotion and protection against specific
health problems before they occur, such as immunizations.
,3. A nurse is teaching a patient about the Health Belief Model. Which
component describes the patient’s assessment of the benefits of a specific
health action?
A. Perceived susceptibility
B. Perceived severity
C. Perceived benefits
D. Perceived barriers
Answer: C
Rationale: Perceived benefits refer to an individual’s opinion of the efficacy of the advised
action to reduce risk or seriousness of impact.
4. A patient has a Body Mass Index (BMI) of 28.5 kg/m². How should the nurse
classify this finding?
A. Underweight
B. Normal weight
C. Obese
D. Overweight
Answer: D
Rationale: The BMI range for overweight is 25 to 29.9 kg/m². A BMI of 28.5 falls into this
category.
5. Which nutrient is the primary source of fuel (energy) for the brain and
skeletal muscles during exercise?
A. Carbohydrates
B. Proteins
C. Fats
D. Vitamins
Answer: A
, Rationale: Carbohydrates are the main source of energy for the body, particularly for the
brain and for high-intensity physical activity.
6. Which vitamin is essential for blood clotting and is often given to newborns at
birth?
A. Vitamin A
B. Vitamin D
C. Vitamin K
D. Vitamin E
Answer: C
Rationale: Vitamin K is necessary for the synthesis of blood-clotting factors by the liver.
7. A nurse is helping a patient select foods high in dietary fiber. Which choice is
most appropriate?
A. White bread
B. Apple juice
C. Steamed white rice
D. Black beans
Answer: D
Rationale: Legumes like black beans are excellent sources of dietary fiber, whereas refined
grains and juices have much lower fiber content.
8. What is the overarching goal of Healthy People 2030?
A. To achieve health equity and eliminate disparities.
B. To reduce the cost of healthcare for all citizens.
C. To mandate health insurance for every individual.
D. To increase the number of hospital beds nationwide.
Answer: A
