FST Quiz 1 – Food Folklore and Health (Foundations Practice Questions
& Review)
variation that's acceptable for error - correct answer ✔✔5%
dry measures - correct answer ✔✔1 cup, 1/2.1/3,1/4; lightly spooned into dry measuring cup
and leveled off with a straight edge spatula or knife
solid fat measuring - correct answer ✔✔packed into measuring cup at room temp and pressed
in
opaque liquid measuring - correct answer ✔✔line up top of liquid with appropriate line on
measuring cup
measuring spoon sizes - correct answer ✔✔1/8, 1/4, 1/2, 1 tsp and 1 tbs.
oatmeal and flaxseed in berry nutty blondies - correct answer ✔✔unsaturated fats and dietary
fiber
avocado cookies - correct answer ✔✔wheat flour and oat flour and avocado add dietary fiber
making them seem like gluten free; avoacado acts as a fat (butter- much higher in fat)
-makes cookies higher in water content dissolving baking soda reacting with component of
brown surgar causing gases to ake cookie rise; reduced fat means cookie doesn't have same
smooth mouth feel
ertyhritol - correct answer ✔✔naturally derived sugar sub. providing bulk and gives stevie sugar
like apperance
& Review)
variation that's acceptable for error - correct answer ✔✔5%
dry measures - correct answer ✔✔1 cup, 1/2.1/3,1/4; lightly spooned into dry measuring cup
and leveled off with a straight edge spatula or knife
solid fat measuring - correct answer ✔✔packed into measuring cup at room temp and pressed
in
opaque liquid measuring - correct answer ✔✔line up top of liquid with appropriate line on
measuring cup
measuring spoon sizes - correct answer ✔✔1/8, 1/4, 1/2, 1 tsp and 1 tbs.
oatmeal and flaxseed in berry nutty blondies - correct answer ✔✔unsaturated fats and dietary
fiber
avocado cookies - correct answer ✔✔wheat flour and oat flour and avocado add dietary fiber
making them seem like gluten free; avoacado acts as a fat (butter- much higher in fat)
-makes cookies higher in water content dissolving baking soda reacting with component of
brown surgar causing gases to ake cookie rise; reduced fat means cookie doesn't have same
smooth mouth feel
ertyhritol - correct answer ✔✔naturally derived sugar sub. providing bulk and gives stevie sugar
like apperance