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Portage Learning Nutrition Final Exam Updated Questions And Answers Sure A.pdf

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PORTAGE LEARNING NUTRITION FINAL EXAM UPDATED QUESTIONS AND ANSWERS SURE A.pdf

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PORTAGE LEARNING NUTRITION FINAL EXAM UPDATED
QUESTIONS AND ANSWERS SURE A+
✔✔Four external forces that influence our food choices - ✔✔Sensory
Cognitive
Environmental
Health Status

✔✔External Force: Sensory - ✔✔Flavor, texture, and appearance

✔✔External Force: Cognitive - ✔✔Habits, comfort foods, advertising, social factors,
nutritional value

✔✔External Force: Environmental - ✔✔Economics, lifestyle, cultural/religious beliefs,
environment

✔✔External Force: Health Status - ✔✔physical restrictions related to disease, declining
taste sensitivity due to age or medications, age and gender

✔✔Essential Nutrients - ✔✔nutrients that are vital for sustaining our health

✔✔Macronutrient - ✔✔Needed in large amounts in the body

✔✔Micronutrient - ✔✔Needed in small amounts in the body

✔✔Organic - ✔✔a compound that contains carbon and hydrogen

✔✔Inorganic - ✔✔Any substance that does not contain carbon

✔✔Carbohydrate - ✔✔Primary source of energy!!
Energy source: 4 kcal/gram
Organic
Macronutrient
Supplies energy

✔✔Protein - ✔✔Energy source: 4 kcal/gram
Organic
Macronutrient
regulates body process, provides structure

✔✔Fat - ✔✔Energy source: 9 kcal/gram
Organic
Macronutrient
regulates body process, provides structure

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