NS 1410 FINAL EXAM REVIEW
QUESTIONS AND ANSWERS ; VERIFIED
UPDATED LATEST 2026
4 to 6 Month Infant: Food - correct answer - - Rice
introduced first
- Cereal
- All mixed with breastmilk
- Iron stores deplete around this time. Therefore
complementary solid foods are needed
6 to 8 Month Infant: Food - correct answer - 1. Strained
single vegetables
2. Fruits
3. Fruit juices (8 oz. daily limit)
7 to 10 Month Infant: Food - correct answer - 1. Strained
or finely chopped meats
2. Mashed egg yolk
3. Finger foods
4. Toast
5. Teething crackers
,9 to 12 Month Infant: Food - correct answer - 1. Yogurt
2. Soft cheese
3. Mashed Legumes
4. Pasta
5. Soft table foods
6. Scramble/boiled eggs
Acetyl CoA - correct answer - 1. The conversion of
pyruvate in aerobic environments
2. Once the pyruvate in metabolized [to acetyl CoA], it
cannot go through glucose synthesis again
3. Links stage 1 and stage 2 together in Glycolysis
Adenosine Triphosphate (ATP) - correct answer - An
organic compound used by cells as a source of metabolic
energy
Adolescents healthy eating habits - correct answer - -
Increased fluids, calcium, iron, vitamin a
AMDR (Acceptable Macronutrient Distribution Ranges)
Recommendations for Macronutrients - correct answer -
- Carbohydrates: 45%-65% of daily caloric intake
- Complex Carbs.: 50% or more
, - Fat: 20%-35% (athletes/highly active ppl may need more
E from carbs, so fat intake can be reduced to 20%-25%)
- Protein: 10%-35% of daily caloric intake
Antioxidants - correct answer - - Beta-carotine
- Selenium
- Vitamin A
- Vitamin C
- Vitamin E
At 12 Months: Food - correct answer - 1. Whole cow's
milk
2. Table foods
Benefits of a Vegetarian Diet - correct answer - 1. Lower
intake of fat and total energy
2. Lower blood pressure
3. Reduce the risk of heart disease
4. Fewer digestive problems
5. Reduce the risk of some cancers
6. Reduce the risk of kidney disease, kidney stones,
gallstones
QUESTIONS AND ANSWERS ; VERIFIED
UPDATED LATEST 2026
4 to 6 Month Infant: Food - correct answer - - Rice
introduced first
- Cereal
- All mixed with breastmilk
- Iron stores deplete around this time. Therefore
complementary solid foods are needed
6 to 8 Month Infant: Food - correct answer - 1. Strained
single vegetables
2. Fruits
3. Fruit juices (8 oz. daily limit)
7 to 10 Month Infant: Food - correct answer - 1. Strained
or finely chopped meats
2. Mashed egg yolk
3. Finger foods
4. Toast
5. Teething crackers
,9 to 12 Month Infant: Food - correct answer - 1. Yogurt
2. Soft cheese
3. Mashed Legumes
4. Pasta
5. Soft table foods
6. Scramble/boiled eggs
Acetyl CoA - correct answer - 1. The conversion of
pyruvate in aerobic environments
2. Once the pyruvate in metabolized [to acetyl CoA], it
cannot go through glucose synthesis again
3. Links stage 1 and stage 2 together in Glycolysis
Adenosine Triphosphate (ATP) - correct answer - An
organic compound used by cells as a source of metabolic
energy
Adolescents healthy eating habits - correct answer - -
Increased fluids, calcium, iron, vitamin a
AMDR (Acceptable Macronutrient Distribution Ranges)
Recommendations for Macronutrients - correct answer -
- Carbohydrates: 45%-65% of daily caloric intake
- Complex Carbs.: 50% or more
, - Fat: 20%-35% (athletes/highly active ppl may need more
E from carbs, so fat intake can be reduced to 20%-25%)
- Protein: 10%-35% of daily caloric intake
Antioxidants - correct answer - - Beta-carotine
- Selenium
- Vitamin A
- Vitamin C
- Vitamin E
At 12 Months: Food - correct answer - 1. Whole cow's
milk
2. Table foods
Benefits of a Vegetarian Diet - correct answer - 1. Lower
intake of fat and total energy
2. Lower blood pressure
3. Reduce the risk of heart disease
4. Fewer digestive problems
5. Reduce the risk of some cancers
6. Reduce the risk of kidney disease, kidney stones,
gallstones
