MAIC EXAM 2 TEST BANK PRACTICE
QUESTIONS SOLUTIONS DETAILED
EXPLANATIONS VERIFIED
●● Objectives of combat conditioning
Answer: Training Standards, Leadership, Overall fitness, Combat
Readiness, MCMAP Disciplines.
●● What components of physical fitness must a Marine be well rounded
in?
Answer: Cardio-Respiratory Endurance, Muscular Strength, Muscular
Endurance, Flexibility and Nutrition
●● Which components of physical fitness are the bodies ability to exert
enough force to move an object to do an exercise for one repletion only?
Answer: Muscular Strength
●● What are the FITT factors?
Answer: Frequency, Intensity, Time, Type
●● What principles of fitness is finding the level of fitness and
improving upon it over time?
Answer: Progression
, ●● The first thing to consider when designing combat conditioning for
your unit is?
Answer: Commanders Intent
●● Which principle of fitness is focused on recognized weakness or
needs of the individual and the unit?
Answer: Specificity
●● What guidelines must the MAI follow when designing combat
condition drills?
Answer: Guidelines established by belt level
●● What are the steps in designing combat conditioning drills?
Answer: Review drill diagram, Complete Risk Assessment Worksheet
and Rehearse the drill
●● Responsibilities of the MAI when conducting combat conditioning
drills?
Answer: Brief, Participate, Supervise and Monitor Safety
●● What must be incorporated with MCMAP combat conditioning?
Answer: Mental and Character disciplines
QUESTIONS SOLUTIONS DETAILED
EXPLANATIONS VERIFIED
●● Objectives of combat conditioning
Answer: Training Standards, Leadership, Overall fitness, Combat
Readiness, MCMAP Disciplines.
●● What components of physical fitness must a Marine be well rounded
in?
Answer: Cardio-Respiratory Endurance, Muscular Strength, Muscular
Endurance, Flexibility and Nutrition
●● Which components of physical fitness are the bodies ability to exert
enough force to move an object to do an exercise for one repletion only?
Answer: Muscular Strength
●● What are the FITT factors?
Answer: Frequency, Intensity, Time, Type
●● What principles of fitness is finding the level of fitness and
improving upon it over time?
Answer: Progression
, ●● The first thing to consider when designing combat conditioning for
your unit is?
Answer: Commanders Intent
●● Which principle of fitness is focused on recognized weakness or
needs of the individual and the unit?
Answer: Specificity
●● What guidelines must the MAI follow when designing combat
condition drills?
Answer: Guidelines established by belt level
●● What are the steps in designing combat conditioning drills?
Answer: Review drill diagram, Complete Risk Assessment Worksheet
and Rehearse the drill
●● Responsibilities of the MAI when conducting combat conditioning
drills?
Answer: Brief, Participate, Supervise and Monitor Safety
●● What must be incorporated with MCMAP combat conditioning?
Answer: Mental and Character disciplines
