Define and differentiate overtraining, staleness, and burnout?
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Overtraining: short cycle of training near or at maximal capacity, training is
raised and lowered to make body more fit
Staleness: A state in which the athlete has difficulty maintaining standard
training regimens and can't achieve previous performance (symptom of
overtraining syndrome)
Burnout: a state of emotional, physical, and mental exhaustion caused by
excessive and prolonged stress. It occurs when you feel overwhelmed,
emotionally drained, and unable to meet constant demands.
Give some examples of current PYD programs and their missions/visions for how to
positively impact youth.
, Give this one a try later!
First Tee, Girls on the Run, PALS
According to revised frustration-aggression theory, what series of events could lead
someone to decide to perform an aggressive act in sport?
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Frustration --> increased arousal --> social cues signal the appropriateness
of aggression --> aggression
What factors contribute to athlete transition within the Taylor & Ogilvie (1994) model?
Give this one a try later!
age, deselection, injury, free choice
Understand the difference between stress and non-stress based models of athlete
burnout.
Give this one a try later!
Give this one a try later!
Overtraining: short cycle of training near or at maximal capacity, training is
raised and lowered to make body more fit
Staleness: A state in which the athlete has difficulty maintaining standard
training regimens and can't achieve previous performance (symptom of
overtraining syndrome)
Burnout: a state of emotional, physical, and mental exhaustion caused by
excessive and prolonged stress. It occurs when you feel overwhelmed,
emotionally drained, and unable to meet constant demands.
Give some examples of current PYD programs and their missions/visions for how to
positively impact youth.
, Give this one a try later!
First Tee, Girls on the Run, PALS
According to revised frustration-aggression theory, what series of events could lead
someone to decide to perform an aggressive act in sport?
Give this one a try later!
Frustration --> increased arousal --> social cues signal the appropriateness
of aggression --> aggression
What factors contribute to athlete transition within the Taylor & Ogilvie (1994) model?
Give this one a try later!
age, deselection, injury, free choice
Understand the difference between stress and non-stress based models of athlete
burnout.
Give this one a try later!
