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Exam (elaborations)

EXSS 181 QUESTIONS WITH 100% CORRECT ANSWERS

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EXSS 181 QUESTIONS WITH 100% CORRECT ANSWERS

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Somatic anxiety:


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physiological component
e.g., changes in heart rate, sweaty palms, muscle tension




What kind of feedback did Horn (1995) suggest was necessary for the most positive
psychological outcomes?


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Contingent Positive reinforcement

,What are the 3 characteristics of attributions? Be able to give an example of each
type of attribution and/or infer one from a case study.


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Did you think that the same reason would make you successful again in the
future consistently? (STABLE-UNSTABLE) stability
Did you think that the source of that reason for success was something
inherent to you, or was from some other source (INTERNAL-EXTERNAL)
locus of causality
Did you think that the reason for your success was something you could
control? (CONTROLLABLE-UNCONTROLLABLE) locus of control




Explain the findings of the Ryan (1977, 1980) scholarship studies?


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Scholarship < Non- Scholarship on Intrinsic Motivation
for football, opposite for wrestling and female athletes.




State Anxiety:


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The actual apprehension
and tension felt at a given time (in the moment)...

~ A changing mood state

, secondary appraisal


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what can be done. can i manage?




What is feedback? What are the 3 functions of feedback?


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Information that is obtained about a behavior
intrinsic → visual, kinesthetic, tactile
augmented → external source (coach, video)

informational
motivational
reinforcement




In what two key ways is anxiety described to affect performance?


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1.) Increased muscle tension and coordination difficulties


2) Attention and concentration changes
Narrowing of attention
Attending to inappropriate cues
Performance worries and situation-irrelevant thoughts

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