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NACE CP2 EXAM ACTUAL PAPER 2026 QUESTIONS WITH VERIFIED ANSWERS GRADED A+

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NACE CP2 EXAM ACTUAL PAPER 2026 QUESTIONS WITH VERIFIED ANSWERS GRADED A+

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NAFC PERSONAL TRAINING
CERTIFICATION SCRIPT 2026 QUESTIONS
WITH SOLUTIONS GRADED A+

>> Postural Deviations
Answer: Abnormalities in body alignment


>> Kyphosis
Answer: Excessive thoracic curvature


>> Lordosis
Answer: Excessive lumbar curvature


>> Scoliosis
Answer: Lateral spinal curvature


>> Forward Head Posture
Answer: Head protruding forward


>> Rounded Shoulders
Answer: Shoulders rolling forward


>> Anterior Pelvic Tilt
Answer: Pelvis tilting forward


>> Posterior Pelvic Tilt
Answer: Pelvis tilting backward

, >> Muscle Imbalance
Answer: Unequal strength between opposing muscles


>> Corrective Exercise
Answer: Exercises fixing movement dysfunctions


>> Core Stability
Answer: Trunk strength and control


>> Core Strength
Answer: Abdominal and back muscle power


>> Functional Training
Answer: Exercises mimicking daily activities


>> Movement Patterns
Answer: Fundamental human movements


>> Squat Pattern
Answer: Hip and knee flexion movement


>> Hinge Pattern
Answer: Hip flexion with minimal knee bend


>> Lunge Pattern
Answer: Single leg stance with knee flexion


>> Push Pattern
Answer: Pressing movement away from body

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