Written by students who passed Immediately available after payment Read online or as PDF Wrong document? Swap it for free 4.6 TrustPilot
logo-home
Document preview thumbnail
Preview 2 out of 9 pages
Exam (elaborations)

HRPYC81 Assignment 2 Project 2 (LITERATURE REVIEW) 2026 - DISTINCTION GUARANTEED - The Fear of Missing Out

Document preview thumbnail
Preview 2 out of 9 pages

Comprehensively structured HRPYC81 Assignment 2 Project 2 (LITERATURE REVIEW) 2026 - DISTINCTION GUARANTEED. Prepared to a distinction standard with detailed and well-developed responses.. Research Project The Fear of Missing Out Research Area General Psychology Number of Students Limited to 400 students Project Description Imagine Nomsa, a psychology student, is studying for an important assignment. She planned to stay home on Saturday night to intensify her studying, as she had already fallen behind. Around 6 pm, she opens Instagram “just for a minute” and sees that some of her close friends are at a new rooftop bar in Johannesburg. They’re posting photos, laughing, taking selfies, and writing captions like “Best night!” and “So much fun with the squad! Even though she knows she needs to study, she can no longer focus. By 8 pm, she hadn’t studied at all. Although she did not join her friends, she felt unsettled, lonely, and unhappy. Nomsa experienced the fear of missing out. Fear of Missing Out (FoMO), the psychological experience often described as the fear that “others might be having rewarding experiences from which one is absent” (Przybylski et al., 2013, p. 1841), has gained attention in psychological research since the advent of social networking sites. Social media, unlike any other technology before, has made it much easier to stay informed about social activities and thus the multitude of opportunities for social interaction. The downside is that the day has limited hours. Thus, as a consequence, people will objectively miss out on such opportunities, and they will subjectively experience the fear of missing out. However, it is essential to note that social media amplifies the fear-of-missing-out experience; it does not cause it. Fear of Missing Out (FoMO), grounded in various psychological theoretical foundations (e.g., self-determination theory, see Przybylski et al., 2013; the need-to-belong theory, see Lai et al., 2016; self-construal theory, see Dogan, 2019), is related to concepts such as belonging, social comparison, and social exclusion. Recent research suggests that the fear of missing out is related to various factors, including the need to belong, feelings of not mattering, loneliness, interdependence, personality traits such as neuroticism, self-esteem, social media engagement, mental health (e.g., anxiety and depression), life satisfaction, relationship satisfaction, and maladaptive behaviour such as risky, and consumptive behaviour, among others. The proposed research project will examine the relationship between these listed factors and individuals’ fear of missing out (FoMO). In addition, sociodemographic variables such as age, gender, relationship status, ethnicity, and socioeconomic status will be included as potential control variables. 2 The listed factors define the scope of the individual research projects that students will conduct within this research project, culminating in their research report. Specifically, each student is required to select at least two of the listed factors to formulate their individual research problem and research hypotheses for their research project on the psychological experience of fear of missing out. Fear of missing out will be assessed using a 10-item version of the Fear of Missing Out scale (Przybylski et al., 2013). Need to belong will be assessed using a pictorial measure originally introduced to measure “self-other overlap” (Aron et al., 1992) and further developed to assess Overlap of Self, Ingroup, and Outgroup (Schubert et al., 2002). We will utilise this pictorial measure to assess the degree to which people feel the need to belong to their family, friends, and community. Mattering will be assessed as anti-mattering, along with the fear of not mattering (Ding et al., 2025). Loneliness will be assessed using selected items from the UCLA Loneliness Scale (Russell et al., 1978, 1980, 1996). The items selected for the presented study will measure “social loneliness” (Meas et al., 2022, p. 37). Interdependence will be assessed as interdependent self-construals (Singelis, 1994; see also Markus & Kitayama, 2010). Personality will be assessed with the 10-item Big Five Inventory Scale (Rammstedt & John, 2007) Self-esteem will be assessed using the Rosenberg Self-Esteem Scale (Rosenberg, 1965), which has been validated for the South African context (e.g., Makhubela & Mashegoane, 2017; Westaway et al., 2025). Social media engagement will be measured using a series of questions that assess the extent to which participants use it in their daily lives, as proposed by Przybylski et al. (2013). Mental health will be assessed using the non-clinical Mental Health Continuum-Short Form (MHC-SF), introduced by Keyes (2009) and validated by Lamers et al. (2011). Additionally, we will also assess depression and anxiety using the non-clinical Depression Anxiety Stress Scales (Lovibond & Lovibond, 1995). Life Satisfaction will be assessed as subjective well-being using the Satisfaction with Life Scale (SWLS; Diener et al., 1985). Stability and relationship satisfaction will be measured using items from the commitment and satisfaction subscales of Rusbult et al. (1998). Risky behaviour will be assessed using the Risky, Impulsive, and Self-Destructive Behavior Questionnaire (PISQ) (Sadeh & Baskin-Sommers, 2016). 13 Consumptive behaviour will be assessed as conspicuous consumption orientation (Roy et al., 2011). Sociodemographic variables, including age, gender, relationship status, ethnicity, and socioeconomic status, will also be assessed. Read less

Content preview

HRPYC81
Project 2 Assignment 2 2026
Unique number:
Due Date: 2026
THE FEAR OF MISSING OUT

1. LITERATURE REVIEW

1.1 Conceptualising Fear of Missing Out as a Psychological Experience

Fear of Missing Out is a psychological state marked by anxiety that rewarding experiences
are happening elsewhere while one is absent from them. It is linked to the uneasy feeling
that other people are enjoying better social moments, opportunities, or relationships. This
experience is not limited to social media, but online platforms make it stronger because they
constantly expose people to updates about what others are doing. FoMO is therefore both
an emotional and cognitive experience involving worry, comparison, and perceived
exclusion (Przybylski et al., 2013).

FoMO has been described in different dimensions. One dimension focuses on social
exclusion, where the distress comes from feeling left out of group activities or peer
interaction. Another dimension relates to missed opportunities, where the concern is about
losing access to rewarding events, experiences, or information
DISCLAIMER & TERMS OF USE
 Educational Aid: These study notes are intended to be used as educational resources and should not be seen as a
replacement for individual research, critical analysis, or professional consultation. Students are encouraged to perform
their own research and seek advice from their instructors or academic advisors for specific assignment guidelines.
 Personal Responsibility: While every effort has been made to ensure the accuracy and reliability of the information in
these study notes, the seller does not guarantee the completeness or correctness of all content. The buyer is
responsible for verifying the accuracy of the information and exercising their own judgment when applying it to their
assignments.
 Academic Integrity: It is essential for students to maintain academic integrity and follow their institution's policies
regarding plagiarism, citation, and referencing. These study notes should be used as learning tools and sources of
inspiration. Any direct reproduction of the content without proper citation and acknowledgment may be considered
academic misconduct.
 Limited Liability: The seller shall not be liable for any direct or indirect damages, losses, or consequences arising from
the use of these notes. This includes, but is not limited to, poor academic performance, penalties, or any other negative
consequences resulting from the application or misuse of the information provided.

, For additional support +27 81 278 3372

THE FEAR OF MISSING OUT

1. LITERATURE REVIEW

1.1 Conceptualising Fear of Missing Out as a Psychological Experience

Fear of Missing Out is a psychological state marked by anxiety that rewarding
experiences are happening elsewhere while one is absent from them. It is linked to
the uneasy feeling that other people are enjoying better social moments,
opportunities, or relationships. This experience is not limited to social media, but
online platforms make it stronger because they constantly expose people to updates
about what others are doing. FoMO is therefore both an emotional and cognitive
experience involving worry, comparison, and perceived exclusion (Przybylski et al.,
2013).

FoMO has been described in different dimensions. One dimension focuses on social
exclusion, where the distress comes from feeling left out of group activities or peer
interaction. Another dimension relates to missed opportunities, where the concern is
about losing access to rewarding events, experiences, or information. A further
distinction appears between trait FoMO and state FoMO. Trait FoMO refers to a
more stable personality tendency to fear exclusion across situations, while state
FoMO refers to temporary feelings triggered by specific events such as seeing
friends gather without you on social media (Elhai et al., 2016). These dimensions
differ in duration, intensity, and the psychological triggers behind them.

A workable definition is that Fear of Missing Out is a persistent or situational
psychological fear that one is absent from meaningful social or rewarding
experiences, creating anxiety, dissatisfaction, and compulsive attention to others’
activities. This definition captures the emotional distress, the social comparison
element, and the motivational pull that makes FoMO psychologically significant
(Przybylski et al., 2013).

1.2 Psychological Factors Influencing the Fear of Missing Out Experience

1.2.1 Need to Belong

Connected book
 image
Peter A. Starreveld, Peter A. Starreveld Writing Psychology Research Reports
Publisher: Unknown ISBN: 9789024425402 Edition: 1

Document information

Uploaded on
April 21, 2026
Number of pages
9
Written in
2025/2026
Type
Exam (elaborations)
Contains
Questions & answers
$4.81

Wrong document? Swap it for free Within 14 days of purchase and before downloading, you can choose a different document. You can simply spend the amount again.
Written by students who passed
Immediately available after payment
Read online or as PDF

Seller avatar
Reputation scores are based on the amount of documents a seller has sold for a fee and the reviews they have received for those documents. There are three levels: Bronze, Silver and Gold. The better the reputation, the more your can rely on the quality of the sellers work.
Edge
4.2
(1355)
Sold
10917
Followers
4256
Items
3181
Last sold
2 days ago



Why students choose Stuvia

Created by fellow students, verified by reviews

Quality you can trust: written by students who passed their tests and reviewed by others who've used these notes.

Didn't get what you expected? Choose another document

No worries! You can instantly pick a different document that better fits what you're looking for.

Pay as you like, start learning right away

No subscription, no commitments. Pay the way you're used to via credit card and download your PDF document instantly.

Student with book image

“Bought, downloaded, and aced it. It really can be that simple.”

Alisha Student

Working on your references?

Create accurate citations in APA, MLA and Harvard with our free citation generator.

Working on your references?

Frequently asked questions