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Lifecycle voedings voor sporters Energie

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Lifecycle voedings voor sporters Energie Naarmate de inspanning langer duurt zullen we gebruik maken van onze aerobe energie, als de inspanning snel gebeurt (zoals sprinten) gebruiken we ... energie omdat ons lichaam snel energie nodig heeft en geen tijd heeft ANTWOORD anaerobe Kreb-cyclus: glucose via glycolyse naar ... ANTWOORD pyruvaat anaerobe energie-levering is in drie fases: ... ANTWOORD ATP-splitsing en CP-systeem en lactisch anaerobe fase anaerobe En-levering F1: ATP-splitsing XXX F2: CP-systeel F3: lactisch anaerobe fase ANTWOORD 2-3 sec, alactisch wat is alactisch ANTWOORD geen vorming van lactaat anaerobe En-levering F1: ATP-splitsing

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