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Exam (elaborations)

Nutrition 101 – TCC – Introduction to Nutrition Science and Dietary Principles

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This document provides introductory nutrition content for Nutrition 101, covering basic dietary principles and nutrient functions. It is designed for beginner-level students.

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Nutrition 101 TCC [2026]


Nutrition 101 TCC

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Practice questions for this set


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Carbohydrate



Give this one a try later!



The chemical digestion of which
Which of the following best
1 nutrient occurs with the help of
describes nutrition?
salivary amylase?



A diet that is adequate for one Which element makes protein
3 person is also adequate for all 4 different from carbohydrate and
humans. fat?


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Terms in this set (82)



Which of the following best Nutrition is the science that studies food and how
describes nutrition? food nourishes our bodies and influences our
health


1

, Nutrition 101 TCC [2026]


According to the American Medical Dietary risks
Association, the #1 cause of
preventable death in the US in 2016
is:


The purpose of nutrition is to: Optimize biochemical processes
Help prevent disease and debilitation
Produce energy
All the above


Which class of nutrients provides Carbohydrates
the primary source of energy for
our bodies?


Which element makes protein Nitrogen
different from carbohydrate and
fat?


Which of the following nutrients Lipids
yields the most energy per gram?


What are minerals? Micronutrients that are inorganic elements found
in a variety of foods


Your friend would like some Registered dietitian (RD)
professional advice on a weight
loss program. Which of the
following professionals would be
the BEST source of nutrition
advice?


In malnutrition, a primary deficiency Does not have an adequate intake of a nutrient
is one in which a person:




2

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