JERSEY COLLEGE NUTRITION FINAL REVIEW [2026]
JERSEY COLLEGE NUTRITION FINAL REVIEW
Study online at https://quizlet.com/_6jtaj7
1. pernicious ane- a form of anemia that is the primary cause of a vitamin B12 deficiency; occurs at
mia the end stage of a disorder that causes the loss of certain cells in the stomach
2. Remodeling breakdown and buildup of bone tissue
3. What is pellagra Niacin Vit B3
the deficiency of
4. components of plasma, platelets, white blood cells, red blood cells
blood
5. keep cold at this 41 or below
temp or below
6. micronutrient calcium
that is important
for bone
formation
7. What is body ratio of weight (kg) to height (m) to determine if a person is at a healthy weight
mass index
(BMI)?
8. Function of Vita- -Helps absorb calcium
min D -Keeps teeth and bones strong
-Found in dairy products and eggs
9. Numbers for BMI underweight less than 18.5
normal 18.5-24.9
overweight 25-29
obese greater than 30
10. microorganisms bacteria and viruses
that commonly
1/7
1
, JERSEY COLLEGE NUTRITION FINAL REVIEW [2026]
JERSEY COLLEGE NUTRITION FINAL REVIEW
Study online at https://quizlet.com/_6jtaj7
cause food
infections
11. What is beriberi? deficiency of thiamin resulting in muscle wasting and nerve damage
12. Vitamin B Thiamin Pantothenic Acid Biotin
13. basal metabolic the rate at which the body burns energy when the organism is resting
rate (BMR)
14. vitamin k blood clotting vitamin
15. magnesium ab- phytate/ wheat bran and dried beans fiber excess unabsorbed acids calciums and
sorption is re- phosphorus
duced with what
nutrients
16. What is osteoma- softening of the bones, typically through a deficiency of vitamin D or calcium.
lacia?
17. low levels of calci- numbness muscle spasms seizures confusion cardiac arrest
um symptoms
18. Calcium is best Vitamin D
absorbed with:
19. Iodine and thy- take iodine found in many foods and convert it into thyroid hormones t3 and t4
roid function thyroid cells are the only cells that can absorb iodine they make t3 and t4
20. Magnesium defi- seizures cardiac arrest low potassium gastrointestinal or kidney problems
ciency may be
seen with what
condition
2/7
2
JERSEY COLLEGE NUTRITION FINAL REVIEW
Study online at https://quizlet.com/_6jtaj7
1. pernicious ane- a form of anemia that is the primary cause of a vitamin B12 deficiency; occurs at
mia the end stage of a disorder that causes the loss of certain cells in the stomach
2. Remodeling breakdown and buildup of bone tissue
3. What is pellagra Niacin Vit B3
the deficiency of
4. components of plasma, platelets, white blood cells, red blood cells
blood
5. keep cold at this 41 or below
temp or below
6. micronutrient calcium
that is important
for bone
formation
7. What is body ratio of weight (kg) to height (m) to determine if a person is at a healthy weight
mass index
(BMI)?
8. Function of Vita- -Helps absorb calcium
min D -Keeps teeth and bones strong
-Found in dairy products and eggs
9. Numbers for BMI underweight less than 18.5
normal 18.5-24.9
overweight 25-29
obese greater than 30
10. microorganisms bacteria and viruses
that commonly
1/7
1
, JERSEY COLLEGE NUTRITION FINAL REVIEW [2026]
JERSEY COLLEGE NUTRITION FINAL REVIEW
Study online at https://quizlet.com/_6jtaj7
cause food
infections
11. What is beriberi? deficiency of thiamin resulting in muscle wasting and nerve damage
12. Vitamin B Thiamin Pantothenic Acid Biotin
13. basal metabolic the rate at which the body burns energy when the organism is resting
rate (BMR)
14. vitamin k blood clotting vitamin
15. magnesium ab- phytate/ wheat bran and dried beans fiber excess unabsorbed acids calciums and
sorption is re- phosphorus
duced with what
nutrients
16. What is osteoma- softening of the bones, typically through a deficiency of vitamin D or calcium.
lacia?
17. low levels of calci- numbness muscle spasms seizures confusion cardiac arrest
um symptoms
18. Calcium is best Vitamin D
absorbed with:
19. Iodine and thy- take iodine found in many foods and convert it into thyroid hormones t3 and t4
roid function thyroid cells are the only cells that can absorb iodine they make t3 and t4
20. Magnesium defi- seizures cardiac arrest low potassium gastrointestinal or kidney problems
ciency may be
seen with what
condition
2/7
2
