NETA EXAM 3 2026 COMPLETE QUESTIONS
AND ANSWERS GRADED A+
◉ when performing standing hip abduction using a cable column,
which of the following modifications would decrease the torque
applied to the hip joint?
A. selecting a heavier weight on the cable column
B. positioning the ankle strap closer to the ankle
C. stepping further away from the cable column
D. Raising the ankle strap closer to the knee. Answer: D. raising the
ankle strap closer to the knee
◉ an emergency bar contains 3 grams of fat, 32 grams of
carbohydrates, and 12 grams of protein what percent of the total
calories are derived from carbohydrates
A. 13.3%
B. 23.6%
,C. 45.5%
D. 63.1%
how is this question calculated?. Answer: D.
◉ The results of a Rockport 1 mile walk test indicate that a client's
estimated maximum oxygen consumption VO2max is 37.6 ml in
kilograms per minute. based on this information, what is the clients
estimated maximum capacity Express in METs?
A. 7.6 mets
B. 10.7 mets
C. 12.4 mets
D. 15.1 mets
how is this answer calculated. Answer: B.
◉ which of the following methods is most appropriate to monitor
the exercise intensity of a client with hypertension who takes beta
blockers prescribed by a healthcare provider? (taking beta-blockers
mean that his heart rate will be lower due to the medicine)
A. rating of perceived exertion using the category ratio scale
,B. target heart rate established as a percent of age predicted
maximum heart rate
C. target heart rate established as a percent of heart rate reserve
D. heart rate monitor preprogrammed with the client's target heart
rate. Answer: A.
◉ a 50 year old male client has a resting blood pressure of
mmhg, a total cholesterol level of 260 mg / DL, and a HDL level of 55
mg / DL. he has been sedentary for the last 10 years and has not use
tobacco products in his. based on the information provided, how
many major, controllable risk factors for cardiovascular disease does
the client have?
A. 2
B. 3
C. 4
D. 5. Answer: B. 3
hear rate must be between 60 to 90 beats per minute
cholesterol must be below 240
, 55 mg HDL is borderline for CVD
a normal resting heart rate is between 60 and 90 beats per minute.
a resting heart rate above 100 beats per minute indicate illness this
also is called tachycardia. he is high risk because his total cholesterol
is 260 which is above 240. high-density lipoproteins HDL or 55
mg/CVD means that he is borderline for cardiovascular disease
major risk factors for cardiovascular disease include men who are
45 years and older women who are 55 years and older family
history of model cardio infarction, coronary will vascular relation, or
sudden death before the age of 55 and father or older male first
degree relative, or before 65 years of age and mother or other
females first degree relative. high blood pressure also known as
hypertension if your systolic blood pressure is greater than or equal
to 140 mm in a diastolic pressure equal to or greater than 90 mm,
confirmed by measurements on at least two separate occasions or
on antihypertensive medication. low density lipoprotein cholesterol
is greater than or equal to 130 mg/dl
◉ prior to a personal training session a client indicates that she has
been experiencing some left knee soreness that persist for several
days after running on the treadmill. in which section of progress
note is this information to be documented
AND ANSWERS GRADED A+
◉ when performing standing hip abduction using a cable column,
which of the following modifications would decrease the torque
applied to the hip joint?
A. selecting a heavier weight on the cable column
B. positioning the ankle strap closer to the ankle
C. stepping further away from the cable column
D. Raising the ankle strap closer to the knee. Answer: D. raising the
ankle strap closer to the knee
◉ an emergency bar contains 3 grams of fat, 32 grams of
carbohydrates, and 12 grams of protein what percent of the total
calories are derived from carbohydrates
A. 13.3%
B. 23.6%
,C. 45.5%
D. 63.1%
how is this question calculated?. Answer: D.
◉ The results of a Rockport 1 mile walk test indicate that a client's
estimated maximum oxygen consumption VO2max is 37.6 ml in
kilograms per minute. based on this information, what is the clients
estimated maximum capacity Express in METs?
A. 7.6 mets
B. 10.7 mets
C. 12.4 mets
D. 15.1 mets
how is this answer calculated. Answer: B.
◉ which of the following methods is most appropriate to monitor
the exercise intensity of a client with hypertension who takes beta
blockers prescribed by a healthcare provider? (taking beta-blockers
mean that his heart rate will be lower due to the medicine)
A. rating of perceived exertion using the category ratio scale
,B. target heart rate established as a percent of age predicted
maximum heart rate
C. target heart rate established as a percent of heart rate reserve
D. heart rate monitor preprogrammed with the client's target heart
rate. Answer: A.
◉ a 50 year old male client has a resting blood pressure of
mmhg, a total cholesterol level of 260 mg / DL, and a HDL level of 55
mg / DL. he has been sedentary for the last 10 years and has not use
tobacco products in his. based on the information provided, how
many major, controllable risk factors for cardiovascular disease does
the client have?
A. 2
B. 3
C. 4
D. 5. Answer: B. 3
hear rate must be between 60 to 90 beats per minute
cholesterol must be below 240
, 55 mg HDL is borderline for CVD
a normal resting heart rate is between 60 and 90 beats per minute.
a resting heart rate above 100 beats per minute indicate illness this
also is called tachycardia. he is high risk because his total cholesterol
is 260 which is above 240. high-density lipoproteins HDL or 55
mg/CVD means that he is borderline for cardiovascular disease
major risk factors for cardiovascular disease include men who are
45 years and older women who are 55 years and older family
history of model cardio infarction, coronary will vascular relation, or
sudden death before the age of 55 and father or older male first
degree relative, or before 65 years of age and mother or other
females first degree relative. high blood pressure also known as
hypertension if your systolic blood pressure is greater than or equal
to 140 mm in a diastolic pressure equal to or greater than 90 mm,
confirmed by measurements on at least two separate occasions or
on antihypertensive medication. low density lipoprotein cholesterol
is greater than or equal to 130 mg/dl
◉ prior to a personal training session a client indicates that she has
been experiencing some left knee soreness that persist for several
days after running on the treadmill. in which section of progress
note is this information to be documented
