Milady Standard Foundations & Standard Esthetics | Theory Workbook
MILADY
STANDARD FOUNDATIONS
Business Chapters
WORKBOOK
1
, Milady Standard Foundations & Standard Esthetics | Theory Workbook
Table of Contents
CHAPTER 1 | LIFE SKILLS .......................................................................................................................3
CHAPTER 2 | PROFESSIONAL IMAGE .................................................................................................7
CHAPTER 3 | COMMUNICATING FOR SUCCESS ...........................................................................11
CHAPTER 8 | CAREER PLANNING....................................................................................................15
CHAPTER 9 | ON THE JOB.................................................................................................................20
CHAPTER 10 | THE BEAUTY BUSINESS..........................................................................................24
2
, Milady Standard Foundations & Standard Esthetics | Theory Workbook
CHAPTER 1 | LIFE SKILLS
TOPIC 1 - PRINCIPLES THAT CONTRIBUTE TO SUCCESS:
1. The process of , fulfilling oneʼs full potential, requires a
commitment.
2. Match the following action steps for success:
A. Build self-esteem F. Practice new behaviors
B. Visualize your success G. Keep your personal life separate
C. Build on your strengths from your work
D. Be kind to yourself H. Keep your energy up
E. Stay true to yourself I. Respect others
a. Speak with confidence, stand tall and use proper grammar.
b. Maintain a proper amount of sleep and eat a healthy diet.
c. Imagine working in your dream shop.
d. Practice whatever helps you maintain a positive image.
e. Separate your work life from your personal life.
f. Read positive affirmations.
g. Eliminate counterproductive, self-critical and negative thoughts.
h. Be unique: It is a valuable asset.
3. What are 3 bad habits that can keep you from maintaining peak performance?
, and __________________________, __________________________
4. is putting off until tomorrow what you can do today.
5. is an unhealthy compulsion to do things perfectly.
6. The conscious act of planning your life instead of letting things just happen is known as
having a ___________________
TOPIC 2 - CREATIVE CAPABILITY:
1. To enhance your creativity, what are the guidelines that need to be kept in mind? Give an
example of each.
3
, Milady Standard Foundations & Standard Esthetics | Theory Workbook
a. -
.
b. -
.
c. -
.
d. -
.
TOPIC 3 - MISSION STATEMENT:
1. A establishes the and
by which an individual lives and works.
TOPIC 4 - GOAL SETTING:
1. The identification of long and short term is referred to as
.
2. When setting , categorize them based on the amount of time it takes to
them.
3. are goals that are measured in larger increments of time.
4. are goals measured in smaller increments of time (a year or less).
5. Identify if the following is a short term or a long-term goal:
a. To start your own business in 5 years: .
b. To pass your esthetics course: .
c. To be working in a Medi Spa in 2 years: .
d. To pass your test next week: .
TOPIC 5 - EFFECTIVE TIME MANAGEMENT:
4
MILADY
STANDARD FOUNDATIONS
Business Chapters
WORKBOOK
1
, Milady Standard Foundations & Standard Esthetics | Theory Workbook
Table of Contents
CHAPTER 1 | LIFE SKILLS .......................................................................................................................3
CHAPTER 2 | PROFESSIONAL IMAGE .................................................................................................7
CHAPTER 3 | COMMUNICATING FOR SUCCESS ...........................................................................11
CHAPTER 8 | CAREER PLANNING....................................................................................................15
CHAPTER 9 | ON THE JOB.................................................................................................................20
CHAPTER 10 | THE BEAUTY BUSINESS..........................................................................................24
2
, Milady Standard Foundations & Standard Esthetics | Theory Workbook
CHAPTER 1 | LIFE SKILLS
TOPIC 1 - PRINCIPLES THAT CONTRIBUTE TO SUCCESS:
1. The process of , fulfilling oneʼs full potential, requires a
commitment.
2. Match the following action steps for success:
A. Build self-esteem F. Practice new behaviors
B. Visualize your success G. Keep your personal life separate
C. Build on your strengths from your work
D. Be kind to yourself H. Keep your energy up
E. Stay true to yourself I. Respect others
a. Speak with confidence, stand tall and use proper grammar.
b. Maintain a proper amount of sleep and eat a healthy diet.
c. Imagine working in your dream shop.
d. Practice whatever helps you maintain a positive image.
e. Separate your work life from your personal life.
f. Read positive affirmations.
g. Eliminate counterproductive, self-critical and negative thoughts.
h. Be unique: It is a valuable asset.
3. What are 3 bad habits that can keep you from maintaining peak performance?
, and __________________________, __________________________
4. is putting off until tomorrow what you can do today.
5. is an unhealthy compulsion to do things perfectly.
6. The conscious act of planning your life instead of letting things just happen is known as
having a ___________________
TOPIC 2 - CREATIVE CAPABILITY:
1. To enhance your creativity, what are the guidelines that need to be kept in mind? Give an
example of each.
3
, Milady Standard Foundations & Standard Esthetics | Theory Workbook
a. -
.
b. -
.
c. -
.
d. -
.
TOPIC 3 - MISSION STATEMENT:
1. A establishes the and
by which an individual lives and works.
TOPIC 4 - GOAL SETTING:
1. The identification of long and short term is referred to as
.
2. When setting , categorize them based on the amount of time it takes to
them.
3. are goals that are measured in larger increments of time.
4. are goals measured in smaller increments of time (a year or less).
5. Identify if the following is a short term or a long-term goal:
a. To start your own business in 5 years: .
b. To pass your esthetics course: .
c. To be working in a Medi Spa in 2 years: .
d. To pass your test next week: .
TOPIC 5 - EFFECTIVE TIME MANAGEMENT:
4
