CFT Exam with all Correct & 100% Verified Answers |
Latest Version |Already Graded A+
When is the CFT conducted ✔Correct Answer-1 July - 31 December
Who takes the CFT ✔Correct Answer-Active duty, selected marine corps reserve
What does the CFT do ✔Correct Answer-Evaluates strength, stamina, agility, and coordination
What does the CFT consist of ✔Correct Answer-2 hours long: movement to contact, ammo
can lift, maneuver under fire
Equipment needed ✔Correct Answer-scale, markers, ammo cans, measuring tape/wheel,
stopwatch, engineer tape/chalk, dummy grenades
How much area does the MANUF require ✔Correct Answer-at least 107yds long
Risk factors to consider ✔Correct Answer--terrain
-climate and temp
-number of participants
-whether you have access to indoor facilities
-other location concerns (i.e. traffic)
-specific muscle groups for each exercise and specific risks posed by equipment (i.e. ammo cans)
-risks due to fatigue
Risk management process ✔Correct Answer-1. Identify hazard
2. Assess risks
3. Decide
4. Implement controls
5. Supervise
Monitors during the CFT: ✔Correct Answer--observe marines for correct performance
-call out time passes (in intervals)
-report results
Monitors during MTC: ✔Correct Answer--give times
-ensure marines stay on course
-are stationed along course (3 monitors total - one at start, one at halfway, one at finish)
Monitors during AL: ✔Correct Answer--ensure reps are counted correctly
Monitors during MANUF: ✔Correct Answer--shoutout instructions
, -give cues for proper form
-grade grenade throws
MTC goal: ✔Correct Answer-to run measured distance in the fastest time possible (ensure the
boundaries are marked with visible markers)
Lead monitor during MTC ✔Correct Answer--explain purpose
-describe objective
-say "ready" "go"
-tell participants to hear and remember their time
-remind them to clear the area when they finish
-ask for questions
AL goal: ✔Correct Answer-designed to challenge and assess the anaerobic endurance of the
upper body
Monitors must ✔Correct Answer--set up the event
-instruct marines to perform event safely
-evaluate their performance accurately
During AL ✔Correct Answer--participants are paired up by height and weight w/i 10 lbs.
-ammo cans are filled with 30 lbs of sand
-lid faces forward
Injuries from AL ✔Correct Answer-*muscle strains occur when not fir or improper form
-lacerations
-chipped teeth
-broken nose
-black eye
(all from loss of grip, loss of control, or improper positioning)
*ensure marine counting is at 90 degree to the side
Lead monitor during AL ✔Correct Answer--explain purpose
-describe objective
-"ready go"
-participants should hear and remember reps
-remain in the area when finished
-ask for questions
When to count one rep on AL ✔Correct Answer--perform lift w/ elbow lock
-lower can so it is at or below chin level (once it is at chin level is when you count a rep)
AL required materials ✔Correct Answer-*no formal setup for event
-M2A1 5.56mm ammo can (weighs 30#, contents shouldn't move, marked for CFT use)
Latest Version |Already Graded A+
When is the CFT conducted ✔Correct Answer-1 July - 31 December
Who takes the CFT ✔Correct Answer-Active duty, selected marine corps reserve
What does the CFT do ✔Correct Answer-Evaluates strength, stamina, agility, and coordination
What does the CFT consist of ✔Correct Answer-2 hours long: movement to contact, ammo
can lift, maneuver under fire
Equipment needed ✔Correct Answer-scale, markers, ammo cans, measuring tape/wheel,
stopwatch, engineer tape/chalk, dummy grenades
How much area does the MANUF require ✔Correct Answer-at least 107yds long
Risk factors to consider ✔Correct Answer--terrain
-climate and temp
-number of participants
-whether you have access to indoor facilities
-other location concerns (i.e. traffic)
-specific muscle groups for each exercise and specific risks posed by equipment (i.e. ammo cans)
-risks due to fatigue
Risk management process ✔Correct Answer-1. Identify hazard
2. Assess risks
3. Decide
4. Implement controls
5. Supervise
Monitors during the CFT: ✔Correct Answer--observe marines for correct performance
-call out time passes (in intervals)
-report results
Monitors during MTC: ✔Correct Answer--give times
-ensure marines stay on course
-are stationed along course (3 monitors total - one at start, one at halfway, one at finish)
Monitors during AL: ✔Correct Answer--ensure reps are counted correctly
Monitors during MANUF: ✔Correct Answer--shoutout instructions
, -give cues for proper form
-grade grenade throws
MTC goal: ✔Correct Answer-to run measured distance in the fastest time possible (ensure the
boundaries are marked with visible markers)
Lead monitor during MTC ✔Correct Answer--explain purpose
-describe objective
-say "ready" "go"
-tell participants to hear and remember their time
-remind them to clear the area when they finish
-ask for questions
AL goal: ✔Correct Answer-designed to challenge and assess the anaerobic endurance of the
upper body
Monitors must ✔Correct Answer--set up the event
-instruct marines to perform event safely
-evaluate their performance accurately
During AL ✔Correct Answer--participants are paired up by height and weight w/i 10 lbs.
-ammo cans are filled with 30 lbs of sand
-lid faces forward
Injuries from AL ✔Correct Answer-*muscle strains occur when not fir or improper form
-lacerations
-chipped teeth
-broken nose
-black eye
(all from loss of grip, loss of control, or improper positioning)
*ensure marine counting is at 90 degree to the side
Lead monitor during AL ✔Correct Answer--explain purpose
-describe objective
-"ready go"
-participants should hear and remember reps
-remain in the area when finished
-ask for questions
When to count one rep on AL ✔Correct Answer--perform lift w/ elbow lock
-lower can so it is at or below chin level (once it is at chin level is when you count a rep)
AL required materials ✔Correct Answer-*no formal setup for event
-M2A1 5.56mm ammo can (weighs 30#, contents shouldn't move, marked for CFT use)
