PYC4812 SPORTS PSYCHOLOGY EXAM
STUDY GUIDE 2026 QUESTIONS WITH
SOLUTIONS GRADED A+
◉ Dynamic Relationship. Answer: The athlete affects the environment,
and the environment affects the athlete.
◉ Educational Sport Psychologist. Answer: A mental coach who helps
athletes improve performance and mental skills.
◉ Clinical Sport Psychologist. Answer: A psychologist who treats
mental health disorders like anxiety, depression, or eating disorders.
◉ Science-Practitioner Model. Answer: Using scientific research and
evidence to guide applied sport psychology work.
◉ Operational Definition. Answer: A clear explanation of how a variable
is measured in a study.
◉ Social Facilitation. Answer: An audience improves performance on
mastered skills but hurts performance on new skills.
, ◉ Social Loafing. Answer: People give less effort in a group than when
working alone.
◉ Psychophysiological Approach. Answer: How the brain and body
influence behavior and performance.
◉ Biofeedback. Answer: Using body measurements (heart rate, tension)
to improve relaxation and control.
◉ Personality. Answer: Stable traits and behavior patterns that make
someone unique.
◉ Role-Related Behavior. Answer: The most changeable part of
personality; how someone reacts in a specific situation.
◉ Typical Responses (Temperament). Answer: Natural emotional
tendencies like being shy or outgoing.
◉ Psychological Core. Answer: The deepest part of personality—values,
beliefs, motives, and self-concept.
◉ Id. Answer: Basic instincts and desires (animalistic instincts)
STUDY GUIDE 2026 QUESTIONS WITH
SOLUTIONS GRADED A+
◉ Dynamic Relationship. Answer: The athlete affects the environment,
and the environment affects the athlete.
◉ Educational Sport Psychologist. Answer: A mental coach who helps
athletes improve performance and mental skills.
◉ Clinical Sport Psychologist. Answer: A psychologist who treats
mental health disorders like anxiety, depression, or eating disorders.
◉ Science-Practitioner Model. Answer: Using scientific research and
evidence to guide applied sport psychology work.
◉ Operational Definition. Answer: A clear explanation of how a variable
is measured in a study.
◉ Social Facilitation. Answer: An audience improves performance on
mastered skills but hurts performance on new skills.
, ◉ Social Loafing. Answer: People give less effort in a group than when
working alone.
◉ Psychophysiological Approach. Answer: How the brain and body
influence behavior and performance.
◉ Biofeedback. Answer: Using body measurements (heart rate, tension)
to improve relaxation and control.
◉ Personality. Answer: Stable traits and behavior patterns that make
someone unique.
◉ Role-Related Behavior. Answer: The most changeable part of
personality; how someone reacts in a specific situation.
◉ Typical Responses (Temperament). Answer: Natural emotional
tendencies like being shy or outgoing.
◉ Psychological Core. Answer: The deepest part of personality—values,
beliefs, motives, and self-concept.
◉ Id. Answer: Basic instincts and desires (animalistic instincts)
