WGU c787 Nutrition cohort - WGU Exam
Study Guide – Complete Questions with
Correct Detailed Answers | Latest Updated
Version
Prepare effectively for your Western Governors University (WGU) exams with this
comprehensive and well-organized study guide. This resource contains complete exam
questions with correct and detailed answers, designed to help students understand key
concepts and successfully prepare for their WGU assessments.
WGU courses follow a competency-based learning model, meaning students must
demonstrate a strong understanding of course objectives before passing their assessments.
This study guide helps simplify the process by providing structured questions and accurate
explanations that reinforce important topics and improve exam readiness.
What This Study Guide Includes
✔ Complete exam questions covering key WGU course competencies
✔ Correct answers with clear and detailed explanations
✔ Organized format for quick and effective revision
✔ Coverage of commonly tested concepts in WGU assessments
✔ Latest updated version for reliable exam preparation
Why This Study Guide Is Helpful
This resource is designed to help students review faster, understand concepts more clearly,
and build confidence before taking WGU Objective Assessments (OA). Practicing with
structured questions and reviewing detailed answers helps strengthen knowledge and
improve test-taking skills.
Ideal For
,• WGU Objective Assessment (OA) preparation
• Midterm and final exam review
• Self-paced study and revision
• Practicing exam-style questions
• Strengthening understanding of course competencies
A valuable study resource designed to support WGU students in preparing effectively and
performing confidently in their exams.
1. When nutrition advocates became concerned that recommendations did not do enough to
address prevention of chronic diet related diseases, what policy change were made? -answer
RDA's (Recommended Daily Allowances) expanded into several DRI (Daily Reference
Intakes)
2. What is true of dietary reference intake? choose two. -answer a. They are used to
establish taxation rates and food costs
**b. Food labeling must include information about them.
**c. They differ depending on age and gender
d. They are dependent on foodborne illness risks
3. What is always found on a nutrition label in the US? -answer Serving size
4. A healthful diet contains nutrient intake near what amount? -answer
Recommended daily allowance
5. What is an appropriate use of AMDR (Acceptable Macronutrient Dietary Range) when
evaluating the appropriateness of a snack food? -answer 50% calories from fat is too
much.
, (There is an AMDR for fats, carbs, and proteins only. It is a range of percentages of calories that
you should get from that nutrient per day. i.e. 45-65% of calories from carbs per day.
50% of calories from fat is too much.
)
6. What is meant by Tolerable Upper Intake Level? -answer The highest level of daily
consumption that current data has shown to cause no side effects in humans; ensures people
do not take harmful amounts.
(More for supplements; No side effects in humans)
7. How is estimated average requirement commonly used? -answer To guide
recommendations and menu planning for communities in combinations with upper intake
levels.
8. What is true of choose my plate .gov recommendations as presented by their setting place
graphic? -answer Half of the plate should be fruits and vegetables.
9. What is the nutritional benefit of fruits and vegetables? -answer They provide
nutrients that reduce the risk some type of cancer.
(They are high in fiber/bulk, vitamins and minerals, low in calories.)
10. What is false regarding fruits and vegetables in the diet? -answer Fruits and
vegetables are rich in vitamin B12
Study Guide – Complete Questions with
Correct Detailed Answers | Latest Updated
Version
Prepare effectively for your Western Governors University (WGU) exams with this
comprehensive and well-organized study guide. This resource contains complete exam
questions with correct and detailed answers, designed to help students understand key
concepts and successfully prepare for their WGU assessments.
WGU courses follow a competency-based learning model, meaning students must
demonstrate a strong understanding of course objectives before passing their assessments.
This study guide helps simplify the process by providing structured questions and accurate
explanations that reinforce important topics and improve exam readiness.
What This Study Guide Includes
✔ Complete exam questions covering key WGU course competencies
✔ Correct answers with clear and detailed explanations
✔ Organized format for quick and effective revision
✔ Coverage of commonly tested concepts in WGU assessments
✔ Latest updated version for reliable exam preparation
Why This Study Guide Is Helpful
This resource is designed to help students review faster, understand concepts more clearly,
and build confidence before taking WGU Objective Assessments (OA). Practicing with
structured questions and reviewing detailed answers helps strengthen knowledge and
improve test-taking skills.
Ideal For
,• WGU Objective Assessment (OA) preparation
• Midterm and final exam review
• Self-paced study and revision
• Practicing exam-style questions
• Strengthening understanding of course competencies
A valuable study resource designed to support WGU students in preparing effectively and
performing confidently in their exams.
1. When nutrition advocates became concerned that recommendations did not do enough to
address prevention of chronic diet related diseases, what policy change were made? -answer
RDA's (Recommended Daily Allowances) expanded into several DRI (Daily Reference
Intakes)
2. What is true of dietary reference intake? choose two. -answer a. They are used to
establish taxation rates and food costs
**b. Food labeling must include information about them.
**c. They differ depending on age and gender
d. They are dependent on foodborne illness risks
3. What is always found on a nutrition label in the US? -answer Serving size
4. A healthful diet contains nutrient intake near what amount? -answer
Recommended daily allowance
5. What is an appropriate use of AMDR (Acceptable Macronutrient Dietary Range) when
evaluating the appropriateness of a snack food? -answer 50% calories from fat is too
much.
, (There is an AMDR for fats, carbs, and proteins only. It is a range of percentages of calories that
you should get from that nutrient per day. i.e. 45-65% of calories from carbs per day.
50% of calories from fat is too much.
)
6. What is meant by Tolerable Upper Intake Level? -answer The highest level of daily
consumption that current data has shown to cause no side effects in humans; ensures people
do not take harmful amounts.
(More for supplements; No side effects in humans)
7. How is estimated average requirement commonly used? -answer To guide
recommendations and menu planning for communities in combinations with upper intake
levels.
8. What is true of choose my plate .gov recommendations as presented by their setting place
graphic? -answer Half of the plate should be fruits and vegetables.
9. What is the nutritional benefit of fruits and vegetables? -answer They provide
nutrients that reduce the risk some type of cancer.
(They are high in fiber/bulk, vitamins and minerals, low in calories.)
10. What is false regarding fruits and vegetables in the diet? -answer Fruits and
vegetables are rich in vitamin B12
