Level 1 - The Body-Swing Connection TPI Exam Questions and
Answers
Question 1
One of the best ways to help teach someone how to disassociate is to
Correct Answer
get their center of gravity over their center of pressure (i.e. - standing on one leg)
Question 2
lower crossed syndrome
Correct Answer
A grouping of weak muscles combined with overactive or tight muscles, that create a predictable movement pattern in
the lower back, a pattern that can lead to injury.
Question 3
sequence is key to?
Correct Answer
repeatability/consistency
Page 1 of 22
,Question 4
How many categories of performance should you evaluate on every golfer?
Correct Answer
6
Question 5
Mobility
Correct Answer
The combination of normal joint range of motion and proper muscular flexibility.
Question 6
Which of the following would typically lead to Scooping?
Correct Answer
Casting the club
Question 7
For the Seated Trunk Rotation Test, why do we place the golf club behind their back and on top of their shoulders?
Correct Answer
Prevents the scapula's from assisting the motion
Page 2 of 22
, Question 8
C-Posture is best screened using the?
Correct Answer
Reach Roll and Lift Test, Overhead Deep Squat Test and the Lat Test.
Question 9
To relax the muscles in the neck to assist with range of motion, we like to perform?
Correct Answer
Question 10
Loss of Posture
Correct Answer
any significant alteration from the body's original set up angles during the golf swing.
Question 11
Early Extension occurs when?
Correct Answer
the hips and spine of a golfer start to go into extension or straighten up too early on the downswing.
Page 3 of 22
Answers
Question 1
One of the best ways to help teach someone how to disassociate is to
Correct Answer
get their center of gravity over their center of pressure (i.e. - standing on one leg)
Question 2
lower crossed syndrome
Correct Answer
A grouping of weak muscles combined with overactive or tight muscles, that create a predictable movement pattern in
the lower back, a pattern that can lead to injury.
Question 3
sequence is key to?
Correct Answer
repeatability/consistency
Page 1 of 22
,Question 4
How many categories of performance should you evaluate on every golfer?
Correct Answer
6
Question 5
Mobility
Correct Answer
The combination of normal joint range of motion and proper muscular flexibility.
Question 6
Which of the following would typically lead to Scooping?
Correct Answer
Casting the club
Question 7
For the Seated Trunk Rotation Test, why do we place the golf club behind their back and on top of their shoulders?
Correct Answer
Prevents the scapula's from assisting the motion
Page 2 of 22
, Question 8
C-Posture is best screened using the?
Correct Answer
Reach Roll and Lift Test, Overhead Deep Squat Test and the Lat Test.
Question 9
To relax the muscles in the neck to assist with range of motion, we like to perform?
Correct Answer
Question 10
Loss of Posture
Correct Answer
any significant alteration from the body's original set up angles during the golf swing.
Question 11
Early Extension occurs when?
Correct Answer
the hips and spine of a golfer start to go into extension or straighten up too early on the downswing.
Page 3 of 22
