ACE HEALTH COACH EXAMS 2026 BUNDLE
COMPILATION FULL QUESTIONS AND
CORRECT ANSWERS GRADED A+
◉ List the eight dimensions of wellness. Answer: 1) Emotional
2) Occupational
3) Physical
4) Financial
5) Social
6) Intellectual
7) Spiritual
8) Environmental
◉ Person-centered care Answer: Personalized, comprehensive approach
in which individuals are active participants in the process.
◉ List the five principles of integrative medicine. Answer: 1) Coach and
client are equals.
2) Coach must remain open-minded.
3) Coach must advocate & support client.
4) Coach examines all aspects of client's life.
5) Coach must develop self-awareness.
,◉ List the four principles of ethics. Answer: 1) Autonomy
2) Non-maleficence
3) Beneficence
4) Justice
◉ Autonomy Answer: A client's ability to think, decide, and act on one's
own free initiative.
◉ Non-maleficence Answer: Every question should help move forward
with no harm.
◉ Beneficence Answer: Promoting what is best for the client.
◉ Justice Answer: Treat everyone equally.
◉ Define SMART goals. Answer: Specific
Measurable
Attainable
Relevant
Time-bound
◉ Define the DISC model. Answer: Dominant
, Inspiring
Supportive
Cautious
◉ Describe the four domains of emotional intelligence. Answer: 1) Self-
awareness
2) Self-management
3) Social awareness
4) Relationship management
◉ Define a simple reflection. Answer: Repeat concisely.
◉ Define an amplified reflection. Answer: Direct, exaggerated repeat.
◉ Define a double-sided reflection. Answer: Repeat that explores
ambivalence.
◉ Define extrinsic motivation Answer: Motivation that comes from
outside source.
◉ Define intrinsic motivation. Answer: Motivation that comes from
within.
COMPILATION FULL QUESTIONS AND
CORRECT ANSWERS GRADED A+
◉ List the eight dimensions of wellness. Answer: 1) Emotional
2) Occupational
3) Physical
4) Financial
5) Social
6) Intellectual
7) Spiritual
8) Environmental
◉ Person-centered care Answer: Personalized, comprehensive approach
in which individuals are active participants in the process.
◉ List the five principles of integrative medicine. Answer: 1) Coach and
client are equals.
2) Coach must remain open-minded.
3) Coach must advocate & support client.
4) Coach examines all aspects of client's life.
5) Coach must develop self-awareness.
,◉ List the four principles of ethics. Answer: 1) Autonomy
2) Non-maleficence
3) Beneficence
4) Justice
◉ Autonomy Answer: A client's ability to think, decide, and act on one's
own free initiative.
◉ Non-maleficence Answer: Every question should help move forward
with no harm.
◉ Beneficence Answer: Promoting what is best for the client.
◉ Justice Answer: Treat everyone equally.
◉ Define SMART goals. Answer: Specific
Measurable
Attainable
Relevant
Time-bound
◉ Define the DISC model. Answer: Dominant
, Inspiring
Supportive
Cautious
◉ Describe the four domains of emotional intelligence. Answer: 1) Self-
awareness
2) Self-management
3) Social awareness
4) Relationship management
◉ Define a simple reflection. Answer: Repeat concisely.
◉ Define an amplified reflection. Answer: Direct, exaggerated repeat.
◉ Define a double-sided reflection. Answer: Repeat that explores
ambivalence.
◉ Define extrinsic motivation Answer: Motivation that comes from
outside source.
◉ Define intrinsic motivation. Answer: Motivation that comes from
within.
