ACE HEALTH COACH EXAMS 2026 BUNDLE
COMPILATION ACTUAL TEST PAPERS
COMPLETE SOLUTIONS VERIFIED
◉ Declarative statements such as "I will not overeat this weekend" are
linked to what type of motivation? Answer: EXTRINSIC
MOTIVATION
◉ Interrogative self statements "Will I avoid overeating this weekend?"
Are linked to what type of motivation? Answer: INTRINSIC
MOTIVATION
◉ Motivation interviewing is grounded in expressing what? Answer:
Empathy
◉ emotional intelligence Answer: The ability to recognize one's own
feelings, as well as the feelings of others
◉ A person who has been engaged in lifestyle change for more than 6
months is in which stage of change? Answer: Maintenance
◉ Tilting the head slightly to the side conveys what type of non-verbal
behavior? Answer: Curiosity
, ◉ SWOT analysis refers to Answer: strengths, opportunities,
weaknesses, and threats
◉ SWOT analysis assess what? Answer: One's self or an opportunity
◉ The DISC model is used to better understand what in a client?
Answer: PERSONALITY TYPE
◉ What is Active Listening? Answer: Giving client your full, undivided
attention
◉ What is Motivational Interviewing? Answer: help clients who are
ambivalent to change
◉ What is motivational interviewing grounded in? Answer: Empathy
and acceptance
◉ Cognitive Coaching Answer: How a client thinks determines how
they will feel and act
◉ A-B-C Model of Behavior Therapy Answer: A=activating event
B=beliefs about the event
C=emotional and behavior consequences of the client beliefs
COMPILATION ACTUAL TEST PAPERS
COMPLETE SOLUTIONS VERIFIED
◉ Declarative statements such as "I will not overeat this weekend" are
linked to what type of motivation? Answer: EXTRINSIC
MOTIVATION
◉ Interrogative self statements "Will I avoid overeating this weekend?"
Are linked to what type of motivation? Answer: INTRINSIC
MOTIVATION
◉ Motivation interviewing is grounded in expressing what? Answer:
Empathy
◉ emotional intelligence Answer: The ability to recognize one's own
feelings, as well as the feelings of others
◉ A person who has been engaged in lifestyle change for more than 6
months is in which stage of change? Answer: Maintenance
◉ Tilting the head slightly to the side conveys what type of non-verbal
behavior? Answer: Curiosity
, ◉ SWOT analysis refers to Answer: strengths, opportunities,
weaknesses, and threats
◉ SWOT analysis assess what? Answer: One's self or an opportunity
◉ The DISC model is used to better understand what in a client?
Answer: PERSONALITY TYPE
◉ What is Active Listening? Answer: Giving client your full, undivided
attention
◉ What is Motivational Interviewing? Answer: help clients who are
ambivalent to change
◉ What is motivational interviewing grounded in? Answer: Empathy
and acceptance
◉ Cognitive Coaching Answer: How a client thinks determines how
they will feel and act
◉ A-B-C Model of Behavior Therapy Answer: A=activating event
B=beliefs about the event
C=emotional and behavior consequences of the client beliefs
